Tagged: Cycling

Pembrey Weather 1

Tide to Tide 2017

For some reason I decided to do the Tide to Tide mountain bike race again this year. I don’t know why as I’ve barely ridden my mountain bike since last year and I certainly haven’t done any long rides. Why then would 6 hours on it through the forests, dunes and along the beach at Pembrey...

Kids Races 0

Welsh Cyclocross Series 2017 Round 1 – Royal Welsh Showground

With Autumn well and truly here it can only mean one thing – The Welsh Cyclocross Series 2017 season is here. Time to get cold, wet, exhausted and very muddy in various fields around Wales with loads of other lycra clad middle-aged men! There are of course plenty of other categories to compete in so...

Glandyfi 2

Pedalling and Paddling the Dyfi Estuary

I may have had a busy day on Saturday running 13 miles along the Offa’s Dyke Path from Prestatyn to Bodfari and then strolling around Llyn Brenig, but I was up early on Sunday for some more planned activities in and around the Dyfi Estuary Pedalling the Dyfi Estuary The first of these was a...

Dusk in the Camper 1

Cumbrae Trip Day 3 – Great Cumbrae Kayak Race Report

Day 3 of our trip to Great Cumbrae started with sunny spells and a stiff breeze. Not ideal conditions for the Great Cumbrae Kayak Race as far as I was concerned, but not too rough that I wouldn’t be able to give it a go either. I was up early so went out for a...

Washed Up 0

Making the most of the Summer

The forecast for the weekend wasn’t great, butt summer seems to have stayed with us and I’ve been making the most of it! Nothing new there! Gravel Pits Friday evening was spent at the gravel pits in Cwm Rheidol with Aber Kayakers and the the Scouts. The all got on really well with their kayaking and...

Planet X Wheels 1

New Deep Section Wheels

I’ve only been talking about getting some deep section wheels for my bike for about 6 years! Many a time I have thought I’d take the plunge and get some but never quite did. I have now finally done so. Only the best will do Part of the procrastination was brought about by the fact...

20 minute FTP test 2

20 minute FTP Test – Fitness Gains

Phew, it’s been a while since I last did an FTP. Monday morning brought with it time to do a 20 minute FTP test though. My last test was at the beginning of January, an 8 minute test that produced an FTP of 290 Watts. Not great, but it dod result in a slight improvement over...

Go Anywhere 0

Out on my Road Bike

We’ve been busy here again. I popped down to Bristol for a night at the weekend. Whilst there I dropped off some furniture for Kia and Max and then went to the pool / spa at Tortworth with Trudi. I saw my Mum and Dad for a little bit – a surprise Mother’s day visit...

Al riding Cyclo-cross 1

Cyclo-cross 2016 Round Up

The final overall standing in the Welsh Cyclo-cross 2016 league have been published recently. It’s therefore time for a little round-up of my first ever season racing Cyclo-cross. Why Cyclo-cross? Before I get into the results and how I fared against my competitors, a quick recap on why I chose to do Cyclo-cross in 2016....

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Cross Biking in the Hills of Mid West Wales

I like to do my best to fill the time between Christmas and New Year with activities and this year the weather seems to have been helping. Yesterday was cloudy and cold but dry at least. After checking the surf which was good I had to choose between surfing, cross biking, surf-skiing or something else....