Category: Wales

1

Wales Coast Path Run – Chepstow to Redbrook

Coast Path Vital Stats Chepstow to Redbrook Distance: 15.19 miles Elevation Gain Today: 184m Highest Elevation: 54m Time: 2:29:00 Av. Pace: 9:48 mins/mile Av. Heart Rate: 129bpm Max Heart Rate: 158bpm Calories: 1305 Totals to Date Total Distance: 649 miles Total Time: 121:31:50 Total Elevation Gain: 20494 Total Calories: 59102 Distance to go: 441 miles Having finished Offa’s Dyke path...

Read more »
0

Signs of Spring?

It doesn’t feel as though we’ve even started Winter yet. Regardless, there are already signs of Spring in the garden with Daffodil shoots, Periwinkle flowers, flower buds on the Hellebore and even some rhubarb shoots breaking through the soil. It’s not looking very Spring-like out over the sea this morning though.

Read more »
2

A Wet Windy Weekend in Wales

Another wet and very windy weekend here in West Wales. We don’t let that stop us though. A good Spring clean (even though its Winter) early on Saturday morning without waking Anna and Morgan meant that the house was ready for the Christmas decorations to go up. It’s surprising what you find under the sofa though!...

Read more »
Course Overview 1

Welsh Cyclocross 2018 – Round 9 Talybont-on-Usk

After a week off due to a cancellation it was back to it at the weekend for more cyclocross racing. This time we were at Gilestone Farm in Talybont-on-Usk which was a new venue. I didn’t know what to expect from the course, but no doubt there would be plenty to test us. It was...

Read more »
Through the Whitewater 1

Swell Leftovers

Yep, only 36 days until we’ll be eating leftovers from Christmas, but the surf gods delivered early this year. After an epic weekend of surf and loads of energy from the forces of nature, things were a little calmer on Monday morning. A much lighter offshore wind and some leftover swell. There was just enough...

Read more »
Ynyslas Sunset 1

An Energetic Day

What a day that was! Trail Running at Nant yr Arian A nice early start for me so that I could do a little bit of work before heading up to Nant yr Arian. I was there before 6:30am and headed off for a trail run. Needless to say that it was completely dark as...

Read more »