Category: Quadrathlon

Quadrathlon race reports and training articles

Final briefing 0

Bude Awesome Foursome Quadrathlon 2018 – Race Report

Two Quadrathlons, a ‘mountain triathlon’ and a Cyclocross race in three weeks was always going to be a tough ask. Especially when the mountain triathlon was the Conwy Mountain Challenge and one of the Quads was the very tough Bude Awesome Foursome. I’ve survived though and had a great time too. Shrewsbury Quad was the first...

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Conwy Mountain Challenge 3

Conwy Mountain Challenge – Race Report

The Conwy Mountain Challenge was the second race of what will hopefully be four races in 3 weekends for me. The British Quadrathlon Trophy Series of races were a bit unevenly spaced this year with 3 weekends of races back to back. 2nd Sept – Shrewsbury Quad 9th Sept – Conwy Mountain Challenge 15th Sept...

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Swim Start 1

Shrewsbury Quadrathlon 2018 – Race Report

Once again, Anna’s birthday weekend fell on the same week as the Shrewsbury Triathlon and Quadrathlon. I was competing in the Quad so Anna was treated to a weekend away! See, I’m a true romantic at heart, taking my wife away for a family camping trip on her birthday and even swimming, kayaking, cycling and...

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Box End Quad Results 3

Box End Quadrathlon Results and Analysis

The results are out from the Box End Quadrathlon and I did OK. Time for something of an analysis. The official results are here: http://www.quadracracing.co.uk/images/2018-Quad.pdf, but I’ve added a rank column for each of the disciplines as I like to see that, so here they are with the ranks added. As you can see: I had a...

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Kayak Start 4

Box End World Cup Quadrathlon – Race Report

The Box End Quadrathlon was always going to be a fast affair. Before we even got there we were notified that Ettiene Stott, the 2012 Olympic Gold Medallist in kayaking was going to be competing. The race itself was also a World Cup event and the current World Quadrathlon Champion Ferenc Csima would be racing too. Bryce...

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Red Flagged Sessions 1

And the latest injury is…

There’s always something isn’t there. The latest injury is barely an injury at all, but it’s still preventing me from doing much training. Coming Back from an Achilles Injury I hadn’t been able to run for a couple of month thanks to an achilles injury. Rest was the name of the game for my achilles...

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Kayaking 1

Dearne Valley Quadrathlon – Results and Photos

The provisional results are out from Dearne Valley Quadrathlon and I’ve spent some time in Excel working out split times, ranks and such like. I’m more than pleased with my times. The win was of course good, but better than that is my time for the kayak section. This time last year I’d be somewhere near...

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