Author: Alan Cole

1

Colwyn Bay Blast

The third year in a row for me and the 5th Colwyn Bay Blast and it was bigger and better than ever. With 70 paddlers it was the biggest field yet. It was also a Team GB selection race so many of the newcomers were very fast looking indeed having travelled up from Surf Life-saving...

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Visiting Spain with Your Family 0

Visiting Spain with Your Family

Spain is a very family-friendly destination. The food is very diverse, which means there’s always something to satisfy the fussiest of palates. The range of different accommodation is vast, and there are a wide variety of attractions to suit all ages. Enjoying a holiday in Spain isn’t too much of a challenge as long as...

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6

Brigg Bomber Quadrathlon World Championships

This was the big race in many peoples Quadrathlon Calendar. It wasn’t just a World Cup race, but the actual World Championships so the field was stacked and many of the top Quadrathletes were there and fighting fit. It would be fast up at the pointy end! I wouldn’t be troubling that end of the...

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1

Quad Camp Day 7 – Snowdon’s South Ridge

Things were winding down for the Quadrathlon Camp by now. Most people had headed home yesterday so I was doing my own thing. The campsite was horribly busy now as well. I suppose it was the weekend and we had just had a week of glorious weather. My early morning trip to the toilet and...

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0

Quad Camp Day 6

That’s good news, I think I had a good nights sleep last night. I went to bed at around 10:30 after reading for a while. I don’t remember lying there trying to get to sleep as usual, and the next thing I know, I’m getting up and it 5am. I’m not usually very good at...

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Quad Camp Day 5

Another glorious day at Llyn Gwynant. I didn’t manage to sleep at all but that’s nothing unusual. I therefore busied myself in the morning with some washing up and then breakfast in the van. The cuckoos were calling from 4:30am and soon the sun was rising. The plan for today was a full on Quadrathlon....

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