A Simple Life of Luxury | Weblog

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An Altogether Better Day

I’m pleased to report that Sunday went a little better than Saturday did. Running through the Bluebells It started with a nice trail run around Penglais Woods in the early morning sunshine. The ground beneath the trees was awash with Bluebells and the birds were singing in the trees. I put in a half decent...

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Surf Ski Contrasts

Yesterday’s surf ski was almost like summer. Calm waters, sunny skies and a nice paddle into the estuary, up past Aberdyfi and then back again. Despite th fact that it was a post-work evening session, it was warm enough for shorts and ”T’-shirt for the first time this year. It looked as though summer was...

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Sociable Training

I was quite sociable last week. I usually do pretty much all of my training on my own. I find it quicker to do, easier to fit into my schedule and probably more productive too. However, there’s no real focus to my training at the moment. I’m just training and racing for the fun of...

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A Guide to a Perfect Lawn

Gardener and author Alan Titchmarsh believes the perfect lawn has become a guilty pleasure for most homeowners. However, maintaining an enviable lawn is a year round job. Although it’s not easy during the winter, all the effort is worth it come spring. With that, here are some of the things you need to do to...

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Wales Coast Path Run – Ogmore-by-Sea to Port Talbot

Coast Path Vital Stats Ogmore-by-Sea to Port Talbot Distance: 19.22 miles Elevation Gain Today: 160m Highest Elevation: 37m Time: 3:03:44 Av. Pace: 9:34 mins/mile Calories: 1583 Totals to Date Total Distance: 736.01 miles Total Time: 135:51:23 Total Elevation Gain: 21575 Total Calories: 66824 Distance to go: 355 miles Another perfect day for running along the...

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Non-Stop Sunday

Phew, that was a busy day even by my standards. Saturday was pretty busy as it goes with various garden carpentry repairs but I did get to chill with a nice big curry in the evening. Surf Ski Session Sunday started early with a Surf Ski session from Ynyslas to Borth. It was a lovely...

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