Category: Coast Path

Rhos-on-Sea 1

Wales Coast Path Run – Rhos on Sea to Rhyl

Coast Path Vital Stats Rhos on Sea to Rhyl Distance: 12.35 miles Elevation Gain Today: 72m Highest Elevation: 24m Time: 1:43:02 Av. Pace: 14:20 mins/mile Av. Heart Rate: 143bpm Max Heart Rate: 155bpm Calories: 1316 Totals to Date Total Distance: 408.83miles Total Time: 77:04:49 Total Elevation Gain: 10859 Total Calories: 38624 Distance to go: 487 miles It’s been...

Read more »
Llandudno 1

Wales Coast Path Run – Conwy to Rhos on Sea

Coast Path Vital Stats Conwy to Rhos on Sea Distance: 13.80 miles Elevation Gain Today: 287m Highest Elevation: 142m Time: 3:17:42 Av. Pace: 14:20 mins/mile Av. Heart Rate: Max Heart Rate: Calories: 2308 Totals to Date Total Distance: 396.48miles Total Time: 75:21:47 Total Elevation Gain: 10787 Total Calories: 37308 Distance to go: 499 miles Another day and another chance to complete...

Read more »
Warnings! 2

Axmouth to Lyme Regis Undercliffs Coast Path Run

I had a bit of a change to my usual Wales Coast Path Run this week. We were down on the South Coast so that Anna could attend a River Cottage HQ cheese-making course that I’d bought her for her birthday. So, while she was at that all day on Sunday I decided to run along the coast...

Read more »
Graffiti - Some colour at last 2

Wales Coast Path Run – Menai Bridge to Conwy

Coast Path Vital Stats Menai Bridge to Conwy Distance: 22.13 miles Elevation Gain Today: 319m Highest Elevation: 62m Time: 4:16:43 Av. Pace: 11:36 mins/mile Av. Heart Rate: Max Heart Rate: Calories: 2479 Totals to Date Total Distance: 382.68 miles Total Time: 72:04:05 Total Elevation Gain: 10500 Total Calories: 36000 Distance to go: 512 miles What a dreary old day that was. Mind...

Read more »
Beaumaris 0

Wales Coast Path Run – Red Wharf Bay to Menai Bridge

Coast Path Vital Stats Red Wharf Bay to Menai Bridge Distance: 19.75 miles Elevation Gain Today: 448m Highest Elevation: 120m Time: 3:34:32 Av. Pace: 10:52 mins/mile Av. Heart Rate: 121bpm Max Heart Rate: 148bpm Calories: 1562 Totals to Date Total Distance: 360.55 miles Total Time: 67:47:22 Total Elevation Gain: 10181 Total Calories: 33521 Distance to go: 532 miles Back to it today...

Read more »
Rising Sun 1

Wales Coast Path Run – Amlwch to Red Wharf Bay

Coast Path Vital Stats Amlwch to Red Wharf Bay Distance: 17.30 miles Elevation Gain Today: 651m Highest Elevation: 92m Time: 3:54:25 Av. Pace: 13:33 mins/mile Av. Heart Rate: 113bpm Max Heart Rate: 154bpm Calories: 1365 Totals to Date Total Distance: 340.8 miles Total Time: 64:12:50 Total Elevation Gain: 9733 Total Calories: 31959 Distance to go: 550 miles Would you believe it,...

Read more »
Amazing Scenery 3

Wales Coast Path Run – Church Bay to Amlwch

Coast Path Vital Stats Church Bay to Amlwch Distance: 21.57 miles Elevation Gain Today: 804m Highest Elevation: 64m Time: 4:31:02 Av. Pace: 12:34 mins/mile Av. Heart Rate: 120bpm Max Heart Rate: 148bpm Calories: 1836 Totals to Date Total Distance: 323.5 miles Total Time: 60:18:29 Total Elevation Gain: 9082 Total Calories: 30594 Distance to go: 567 miles My mission to run around...

Read more »
Holyhead Ferry Terminal 1

Wales Coast Path Run – Holyhead to Church Bay

Coast Path Vital Stats Holyhead to Church Bay Distance: 15.63 miles Elevation Gain Today: 260m Highest Elevation: 66m Time: 2:55:21 Av. Pace: 11:13 mins/mile Av. Heart Rate: Max Heart Rate: Calories: 1775 Totals to Date Total Distance: 301.93 miles Total Time: 55:47:276 Total Elevation Gain: 8278 Total Calories: 28758 Distance to go: 588 miles After driving 3 hours...

Read more »
South Stack 1

Wales Coast Path Run – Trearddur Bay to Holyhead

Coast Path Vital Stats Trearddur Bay to Holyhead Distance: 12.53 miles Elevation Gain Today: 472m Highest Elevation: 174m Time: 2:16:46 Av. Pace: 10:55 mins/mile Av. Heart Rate: 134bpm Max Heart Rate: 169bpm Calories: 1298 Totals to Date Total Distance: 286.30 miles Total Time: 52:52:06 Total Elevation Gain: 8018m Total Calories: 26983 Distance to go: 601 miles There’s been...

Read more »
Coast Path Sunrise 1

Four Mile Bridge to Trearddur Bay Coast Path Run

Coast Path Vital Stats Four Mile Bridge to Trearddur Bay Distance: 11.05 miles Elevation Gain Today: 197m Highest Elevation: 45m Time: 1:50:21 Av. Pace: 9:59 mins/mile Av. Heart Rate: 124bpm Max Heart Rate: 147bpm Calories: 1024 Totals to Date Total Distance: 273.77 miles Total Time: 50:35:20 Total Elevation Gain: 7546m Total Calories: 25685 Distance to go: 613 miles...

Read more »