Category: Sports

All of our Sport related categories and posts: Triathlon, Windsurfing, Surfing, Kiting, Swimming, Cycling, Running, Mountain Biking and more…

Looking Towards Barmouth 2

A New Adventure: Tackling the Welsh Nuttalls

Having recently completed a circumnavigation of Wales on foot I decided I needed a new project to have on the back-burner. When I first set out on my journey to conquer the Wales Coast Path, I was fit, relatively young, and had the luxury of dedicating a day each week to it. But as life...

Blasting in the Sunshine 0

A Quick Afternoon Windsurf

It’s been a while since I last hit the water, so I figured it was time to dust off my windsurfing skills and see if I could still hold my own out there. Plus, getting out on the water means I can keep legitimately calling myself a ‘windsurfer’! The conditions were perfect—warm waters, a decent...

Easy Running 1

Wales Coast Path – Aberaeron to Llanrhystud

Coast Path Vital Stats Aberaeron to LLanrhystud Distance: 8.50 miles Elevation Gain Today: 148 m Highest Elevation: 54 m Time: 1:26:31 Av. Pace: 10:11 mins/mile Calories: 950 Totals to Date Total Distance: 1113.22 miles Total Time: 220:21:28 Total Elevation Gain: 36798m Total Calories: 106779 Distance to go: 0 miles Well, all good things come to...

Castell Bach Bay 4

Wales Coast Path – Cwmtydu to Aberaeron

Coast Path Vital Stats Cwmtydu to Aberaeron Distance: 9.74 miles Elevation Gain Today: 532 m Highest Elevation: 97 m Time: 2:06:30 Av. Pace: 14:40 mins/mile Calories: 1241 Totals to Date Total Distance: 1104.72 miles Total Time: 218:54:57 Total Elevation Gain: 36650m Total Calories: 106779 Distance to go: 7 miles Having finished my last Coast Path...

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Wales Coast Path – Aberporth to Cwmtydu

Coast Path Vital Stats Aberporth to Cwmtydu Distance: 10.15 miles Elevation Gain Today: 784m Highest Elevation: 170m Time: 2:28:52 Av. Pace: 14:40 mins/mile Calories: 1269 Totals to Date Total Distance: 1094.98 miles Total Time: 216:48:27 Total Elevation Gain: 36228m Total Calories: 106779 Distance to go: 17 miles I managed another quick trip along the Coast...

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Wales Coast Path – Gwbert to Aberporth

Coast Path Vital Stats Gwbert to Aberporth Distance: 8.86 miles Elevation Gain Today: 478m Highest Elevation: 136m Time: 1:44:49 Av. Pace: 11:50 mins/mile Calories: 813 Totals to Date Total Distance: 1084.83 miles Total Time: 214:19:35 Total Elevation Gain: 35334m Total Calories: 105510 Distance to go: 23 miles Another short section of the Wales Coast Path...

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Filling in some Summit Gaps

Given my busy week at work, I decided to make the most of Friday by getting out and doing something active. A walk in the hills with an overnight camp sounded fun, but I didn’t want to drive too far. So, I checked out the local hills. Instead of revisiting familiar spots, I used SummitBag...

Blasting in the Sunshine 0

A Perfect Windsurfing Comeback

I hadn’t been windsurfing for a while, and it wasn’t just because of unsuitable conditions. A mix of the occasional illness, a few injuries, and a desire to avoid further injuries kept me off the water. The main reason, though, was always having something else planned when the wind was perfect. Windsurfing is also the...

Group photo at the summit 1

Mountain of the Gods – Ascending Mount Olympus

After a long day travelling from the UK to Thessaloniki and then to Litochoro and finally Prionia, Rhys and I were ready to start our ascent of Mount Olympus. At 2918 m Mount Olympus, part of the Olympus massif, is the highest mountain in Greece. It sits within the Olympus National Park which encompasses an...

River Teifi 2

Wales Coast Path – Cemaes Head to Gwbert

Coast Path Vital Stats Cemaes Head to Gwbert Distance: 9.67 miles Elevation Gain Today: 282m Highest Elevation: 127m Time: 3:03:12 Av. Pace: 18:57 mins/mile Calories: 813 Totals to Date Total Distance: 1075.97 miles Total Time: 212:34:46 Total Elevation Gain: 34856m Total Calories: 104453 Distance to go: 31 miles After a decent night’s sleep I awoke...