Tales from a down-shifted family
- Making the most of modest means
All of our Sport related categories and posts: Triathlon, Windsurfing, Surfing, Kiting, Swimming, Cycling, Running, Mountain Biking and more…
Day 6 – Surfing Today we had a surf lesson planned. I wasn’t sure if it would be any good or not. I was hoping that Anna would enjoy it, catch a few waves, and finally understand what it’s all about. But as a surfer of 40+ years, I wasn’t sure how it would be...
Our afternoon itinerary featured an e-bike tour, so we spent the morning exploring the coast and dunes, heading towards Flag Beach in search of the windsurf centre—which we never actually found. Along the way we found some popcorn sands which are fossilised algae that form sand that looks like popcorn. These form from marine algae...
The weather last week was gorgeous – clear blue skies, light winds, and temperatures in the mid to high teens every day. Every day, that is, until Friday when I had a day off. Typically, Friday was forecast to be cloudy with light rain. I wasn’t going to let that stop me though. Despite having...
Endurance events always come with hurdles: injuries, other commitments, the unpredictability of life. But nothing tested me more than the global pandemic and, ultimately, my unexpected heart attack. That moment changed everything. It forced me to question whether I would ever be able to finish what I had started. For someone who thrived on pushing limits, the uncertainty was crushing.
Yet, A Thousand Mile Run isn’t just about setbacks—it’s about overcoming them. It’s about resilience, persistence, and adapting to the unexpected. Completing this journey meant finding new ways forward, learning to listen to my body, and redefining success.
We had a fairly average weekend weather-wise here in Wales. With nothing much planned I decided a day in the hills would be nice. It would be an opportunity to bag a few more Nuttalls too. So, after packing a day-pack on Friday evening, I headed north early on Saturday morning so as to arrive...
Various factors had conspired to keep me off the water lately. A lack of wind—or, on occasion, too much wind—weekends away, and work were the usual culprits. Adding to the delay, the construction of a new shed, which is now almost finished, had left my windsurfing kit inaccessible for over a month. One Last Hoorah...
“Autumnal” is always a nice word, isn’t it? Myherin is a forest not far from here in Mid Wales, and a Nuttall is one of a series of mountain peaks in the UK. I’m trying to summit all the Welsh Nuttalls, so after a busy couple of weeks at work and a day off on...
After a busy weekend with some wild weather, Monday looked like the perfect opportunity to head into the hills and bag another Nuttall. With a few still close to home that I hadn’t summited, I decided it was a good day to tackle Y Garn in the Rhinogs. The forecast looked promising for a short-ish...
Views from the Dunes It might not feel like it this year, but there have been some breaks in the weather here and there. Enough, at least, for me to sit on top of “the dune” opposite our house a few days ago and take in the views. It’s nice at this time of the...
Lakeside Breakfast Breakfast was another large meal to use up the rest of our food. I had a wander around the lake first and watched dippers diving into the water looking for food as the sun rose behind the mountains. We then packed away the tents for the last time. They were a little damp...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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Fuerteventura – Days 4 & 5: From Windsurfing to Wave Watching: A Coastal Escape
Monday, March 31st, 2025
