Tales from a down-shifted family
- Making the most of modest means
You can’t beat an early morning open water swim before work, no matter what the weather. But when it’s a perfect sunny summer morning there really isn’t anything better. Especially when you swim the length of Aberystwyth and then head off below the cliffs to Clarach. It’s made even better by the stunning walk back...
Swimming Goggles with a heads-up display, Bluetooth connectivity, live metrics and automatic interval detection – whatever next! Yep, smart swim goggles are here and they’re better than I was expecting. The Form Swim Goggles have all of this and more. They work well and are actually useful rather than just a gimmick. I wasn’t sure...
With the nights closing in and the days getting shorter, our early morning swims here in Aberystwyth have pretty much become night swims over the past few weeks. Meeting at 6:30am and in the water by 6:45am means that it is still completely dark when we first set off. On Friday morning, the sun wasn’t...
I don’t write blog posts about all of my training and activities here. Probably a good thing as not only would it take me forever to do but I’m sure most of you would switch off pretty quickly if I did. Most of my runs, bike rides, swims and kayak sessions aren’t that exciting after...
I’m pleased to report that Sunday went a little better than Saturday did. Running through the Bluebells It started with a nice trail run around Penglais Woods in the early morning sunshine. The ground beneath the trees was awash with Bluebells and the birds were singing in the trees. I put in a half decent...
The gorgeous summer weather continues here. 25.5ºC yesterday which was plenty hot enough, especially for lawn mowing! 20ºC today was mouch more comfortable and lovely blue skies throughout. The sea is feeling as though summer is here and the garden is growing well. I had a busy day on Monday, starting off the day with a...
The forecast for the weekend wasn’t great, butt summer seems to have stayed with us and I’ve been making the most of it! Nothing new there! Gravel Pits Friday evening was spent at the gravel pits in Cwm Rheidol with Aber Kayakers and the the Scouts. The all got on really well with their kayaking and...
Yep, that’s right, it wasn’t an illusion. That person that people saw in the swimming pool on Thursday morning was indeed me! It was my first time swimming since the day after Boxing Day last year – all thanks to a shoulder injury that turned out to be osteo-arthritis. What’s more, I managed to complete...
I know I usually try to have an action packed weekend making the most of what Wondrous West Wales has to offer but this weekend was particularly good. It started on Friday with my usual early morning walk around the dunes and then a trip into town. Anna had a few chores and some shopping...
The Christmas Holidays continue and we’ve almost lost track of which day it is, but I remembered it was Sunday so ended up having a fairly busy day cycling, swimming SUP Surfing, walking on the beach and indulging! The Usual Sunday Morning It started like any other Sunday morning for me, up early at 4:30am and...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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