Tales from a down-shifted family
- Making the most of modest means
You may recall my recent post about Beetroot Juice for Triathletes and how the high level of nitrates in natural, organic, healthy beetroot juice can improve athletic performance. I’ve been drinking it for a while now and have developed quite a taste for it. I actually look forward to my delicious glass of beetroot juice with...
We haven’t had much of a summer so far and the wet weather has been perfect for slugs and snails. They’ve been having a great time in the garden munching their way through our plants. We don’t normally have an issue with slugs and snails here, but this year they’ve been pretty bad. We’ve still...
Just a few shots of Morgan in action at this years Sports Day.
It’s been a while, but I finally got out windsurfing again today. Last time I was out was March 7th which for me is ages. In fact I’d have to say that it is easily the longest I’ve gone without windsurfing for the past 10 years. Would I remember how to do it? It wasn’t...
Wednesday morning was just made for running. No wind, 10°C when I set out, warming to over 15°C by the time I got back with clear skies and some lovely sunshine. I was supposed to do a 70 minute hilly run going faster up and over the hills and that’s exactly what I did. Not...
As noted in a recent post I’ve decide that I need to work on my cycling to improve my triathlon performances. So, over the next 4 week a key workout is a Time Trial session on the bike that I shall do once a week. It’ll involve 2 circuits of the Borth Loop. The first part...
After analysing my performance in the Big Cow Triathlon I decided once again that I need to improve my cycling. The Big Cow Triathlon was the British National Age-Group Championships and I placed as follows in each discipline: Swim: 4th Bike: 19th Run: 5th Total: 6th As you can see, it was the bike leg...
Things have been a little fraught on the bee-keeping front. The weather has been terrible for the bees. We seem to get one or two days where they can get out and fly, followed by 5-6 days of winds and rain that keeps them shut up in their hives. There just hasn’t been enough time...
As usual when writing a blog post about moth trapping I shall start it with a confession that the trap hasn’t been out for a very long time again and then make excuses about the weather. It really has been terrible this year and the trap hasn’t been out for fear of it getting blown...
I suddenly seem to have more events and races planned than I thought, although the relative importance of these has changed. July 15th – Bristol Harbourside Triathlon. This was an ‘A’ priority race as it is a World Championship qualifying race, but having already qualified it will now be a fairly unimportant race for me....
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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Hiking / The Welsh Nuttalls / Wales
Backbreaking but Beautiful: Nuttall Bagging in North Wales
Wednesday, April 23rd, 2025
