Tales from a down-shifted family
- Making the most of modest means
I’ve driven past Llyn Brenig a number of times lately on my journey north to run parts of the Wales Coast Path. I’d never stopped there but it looked quite inviting. So, as Anna was supporting me on the first leg of the Offa’s Dyke Path at the weekend, we had planned to stop there...
Offa’s Dyke Vital Stats Prestatyn to Bodfari Distance: 12.97 miles Elevation Gain Today: 760m Highest Elevation: 268m Time: 2:22:58 Av. Pace: 11:02 mins/mile Av. Heart Rate: 136bpm Max Heart Rate: 163bpm Calories: 1416 Totals to Date Total Distance: 458.78miles Total Time: 85:44:18 Total Elevation Gain: 11769 Total Calories: 43042 Distance to go: 166 miles Having finished off the...
Just a few reasons as to why we love living at Ynyslas.
Well, what a difference 24 hours makes. Tuesday was a glorious day with no wind, perfect temperatures in the low 20’s and wall to wall sunshine. I started it with a Surf Ski Paddle, went for a run, and then had another surf ski paddle. Wednesday was cooler, wet and very windy. That didn’t stop...
What a gorgeous day yesterday. I couldn’t resist getting out early for a paddle on my surf ski. I started on the seafront across from our house. The conditions were perfect with the early morning sun warming things up and a super calm sea. Just a small swell running. I headed north to Aberdovey and meandered...
After a busy weekend away in North Wales Surf Skiing, Mountain Biking and Running along the Coast Path it was nice to be back at home. The busyness continued of course and summer was being kind to us. Wall to wall sunshine on Monday had me out mowing the lawn and gardening once the indoor...
Coast Path Vital Stats Rhyl to Mostyn Distance: 15.20 miles Elevation Gain Today: 33m Highest Elevation: 14m Time: 2:45:04 Av. Pace: 10:52 mins/mile Av. Heart Rate: 115bpm Max Heart Rate: 146bpm Calories: 1182 Totals to Date Total Distance: 424.03miles Total Time: 79:49:53 Total Elevation Gain: 10892 Total Calories: 39806 Distance to go: 474 miles It’s...
Surf Skiing in Conwy I arranged to meet some fellow surf-skiers in Conwy on Saturday. I thought I could make a weekend of it. Surf Ski somewhere a little different for a change, do some mountain biking and then sleepover in the camper and continue my Coast Path run project on the Sunday. The Facebook...
It looks as though my plan to get out as often as possible in as wide a range of conditions as possible on my surf ski has worked. Monday was a gorgeous day for some surf skiiing in the sunshine. The sea was a little choppy with a small swell but I felt quite at...
My parents were heading home on Sunday so rathe than do something here we thought we’d drive south with them for a bit so that they had started their journey home and then stop off somewhere for a wander and some lunch. We inadvertently ended up at the Aberaeron Seafood Festival. Aberaeron We decided before...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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