Tales from a down-shifted family
- Making the most of modest means
A few photos from a walk in the dunes with Morgan. We were going to walk into Borth for ice creams, but my back was still sore and Morgan would rather spend as little time as possible outside so we kept it short. I’d been out in the garden replacing some wooden edging around the...
That was a nice change, people to share the waves with at Ynyslas. I know that most people like to find waves to themselves, but I have that every day here so having someone to surf ski here with was a nice change. And, with free parking, free coffee and free waves what’s not to...
Phew, that was a bit more of a paddle than I was expecting! I was just going out for a nice easy paddle within no real plans in mind. Although, saying that I did take a banana and a drink with me when I usually take nothing – my sub-conscious obviously had more of an...
The snow melted today and the sun came out so I couldn’t resist a little stroll around Ynyslas. Sometimes it’s easy to take where you live for granted but doing so when you live here would be a crime, so here a few photos from home at Ynyslas.
Winter is back with a vengeance. Yesterday the strong easterly winds were back with winds above 40 knots all day long and gusts up to a massive 64.5 knots again. It was only just above freezing too with some snow flurries. My trip to North Wales was cancelled as it was likely to be too...
After the crazy few days of weather thanks to Storm Emma with a healthy helping hand from Ivor, things finally quietened down on Sunday. There was still plenty of snow lying around here and there even at sea level and plenty more in the hills, but the destruction caused by the storm was clear. Storm...
Offa’s Dyke Vital Stats Knighton to Kington Distance: 13.95 miles Elevation Gain Today: 763m Highest Elevation: 401m Time: 2:34:25 Av. Pace: 11:04mins/mile Av. Heart Rate: 124bpm Max Heart Rate: 146bpm Calories: 1188 Totals to Date Total Distance: 563.87miles Total Time: 105:47:04 Total Elevation Gain: 17235 Total Calories: 51817 Distance to go: 66 miles Monday’s Offa’s Dyke run looked...
Offa’s Dyke Vital Stats Montgomery to Knighton Distance: 18.87 miles Elevation Gain Today: 1181m Highest Elevation: 433m Time: 3:44:43 Av. Pace: 11:54mins/mile Av. Heart Rate: 132bpm Max Heart Rate: 162bpm Calories: 1088 Totals to Date Total Distance: 549.92 miles Total Time: 103:12:39 Total Elevation Gain: 16472 Total Calories: 50629 Distance to go: 80 miles I had to do...
Offa’s Dyke Vital Stats Llanymynech to Montgomery Distance: 21.04 miles Elevation Gain Today: 569m Highest Elevation: 459m Time: 3:55:20 Av. Pace: 11:11mins/mile Av. Heart Rate: 120bpm Max Heart Rate: 140bpm Calories: 1635 Totals to Date Total Distance: 531.05 miles Total Time: 99:27:56 Total Elevation Gain: 15291 Total Calories: 49541 Distance to go: 97 miles Another day on the...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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