A Simple Life of Luxury | Weblog

Interval Run Training 1

Run Training – Intervals

I didn’t have much time for ‘training’ today so thought I’d fit in a quick but hard run at lunch time. I’ve been trying to do some VO2 Max intervals along the beach recently but haven’t been able to get the intensities, pace and distances quite right for it to be manageable but hard. The...

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First Ride of 2011 1

First Ride of 2011

We didn’t do an end of month ride in December as the snow was still deep in the hills, so instead we rescheduled and had a ride a week later around the entire Syfydrin Trail at Nant yr Arian. There was a good turn out too, with 13 riders, including the regulars such as myself,...

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My iPad Review 4

My iPad Review

I know there are loads of iPad reviews out there, but people still keep asking me what I think of it, so now that I’ve had it for a week or so, here are my thoughts so far. Look and Feel First up, there’s no denying that it is a beautiful thing. Apple certainly build...

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Talyllyn Railway 0

Talyllyn Railway

Just a short video clip from our trip to see Santa on the Talyllyn Railway Santa Special.

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Freezing Wales 0

Freezing Wales

It’s certainly been cold again and we broke an all time record (since my records from the Borth weather station began in 2005) again this week with a minimum temperature of minus 9.1°C and what’s more, the average temperature this week has been minus 3.5°C. Mighty cold for anywhere but especially for here on the...

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