Tales from a down-shifted family
- Making the most of modest means
After analysing my performance in the Big Cow Triathlon I decided once again that I need to improve my cycling. The Big Cow Triathlon was the British National Age-Group Championships and I placed as follows in each discipline: Swim: 4th Bike: 19th Run: 5th Total: 6th As you can see, it was the bike leg...
Things have been a little fraught on the bee-keeping front. The weather has been terrible for the bees. We seem to get one or two days where they can get out and fly, followed by 5-6 days of winds and rain that keeps them shut up in their hives. There just hasn’t been enough time...
As usual when writing a blog post about moth trapping I shall start it with a confession that the trap hasn’t been out for a very long time again and then make excuses about the weather. It really has been terrible this year and the trap hasn’t been out for fear of it getting blown...
I suddenly seem to have more events and races planned than I thought, although the relative importance of these has changed. July 15th – Bristol Harbourside Triathlon. This was an ‘A’ priority race as it is a World Championship qualifying race, but having already qualified it will now be a fairly unimportant race for me....
The Purple Sprouting Brocoli in the garden provided us with plenty of delicious florets earlier in the year and keep us well fed for a few weeks. We then took our eyes off the ball and it went to flower. But that’s not a problem. The bright yellow flowers actually look OK in the garden...
Having qualified for the ITU Age-Group World Championships on my first attempt, this years training schedule has changed a little. I was expecting to still be pushing hard and aiming to peak again for a second chance at qualifying at the the Bristol Harbourside Triathlon on July 15th. That is no longer necessary it’s back to base level...
I don’t want to give away all of my secrets, but Beetroot Juice is all the rage at the moment in the sports world. The very high levels of nitrates in beetroot juice are thought to dilate capillaries in the body allowing blood flow to the muscles to be increased. In addition, the high levels...
Look what just came in the post. A whole pile of free GU Goodies courtesy of the fact that I completed a Strava Challenge. The GU 100,000 mile challenge ran from March 9th to April 9th, The challenge was to rack up as many miles as you could. “The more miles you ran, the more...
Just an update on the floods in Borth. The sun is now shining and at this end of the village it is now a lovely day. If you drive along the main road through Borth you wouldn’t even know it had been raining, but rain it has. The Borth Weather Station recorded 42.2mm of rain...
I had a slightly more interesting run than usual this morning. On the way into Borth there seemed to be an unusual amount of emergency service activity and then when I go to the caravan site that I normally run through it was 6 foot underwater. There were coast guards, the RNLI, ambulances, Fire Brigade...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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