Tales from a down-shifted family
- Making the most of modest means
Training with power on the bike is the most effective way of measuring your performance. It’s the only really consistent way to measure your progress (or lack of) and the only real way to produce repeatable workouts regardless of conditions, terrain or your frame of mind. Unfortunately a power meter is still fairly expensive with...
Seeing as I wrote a year in review for 2011 I thought I’d better do it for 2012 as well. 2012 was really my first full year training for and competing in triathlons, and what a year it was. I now had a coach, all the gear and was a man with a plan –...
Having been to New Zealand this year we are having to have a less extravagant Christmas than usual in order to save some money. No big four bird roast for us this year, not even a big goose or turkey instead we were planning to have a £10 3 bird roast from Iceland! Whilst in...
My last triathlon, which I did about a month ago was the big climax to the year. It was the World Championships in Auckland that I had been working towards all year. It had been a long year of racing and training and when I crossed the finish line ‘finished’ was the operative word –...
Morgan drew this picture of Alan yesterday while he was waiting for me to finish work. Apparently it is Alan from his imagination and he asked me to post it up here for everyone to see!
I was going to write a round-up of our trip to New Zealand, what we liked best, some of the best photos what we thought of the country and the differences and similarities between New Zealand and the UK, but I’ll save that for another day. Instead, a post about cake! One of my favourite things about...
Well, the day had finally come, our last day in New Zealand – Boo! It was an early start with breakfast in the camper. Well actually it was a double breakfast for me as I had one before the others got up and then another one once they were awake. We then took the camper...
With our holiday coming towards its end, we had a late(ish) start to the day with breakfast in the camper van at Opal Springs Campsite before driving to Matamata for a Countdown supermarket to buy some final supplies and presents for everyone. Whittakers chocolate, Cookie Time Cookies and Pineapple lumps all round – Mmm Mmm!...
We had an early start on the campsite today, getting up before dawn so as to get to Rotorua in time for the Bike the Lake race. Once in Rotorua I had to get ready, add race numbers and timing chips to my helmet and bike, sort out drinks etc and congregate for the start....
I feel like we’ve been preparing almost as hard as Alan for this race. OK, we haven’t been out running, cycling and swimming everyday but we have been there in the background supporting away since he qualified for the World Championships back in May. I’ve made sure he has all the healthy snacks he needs...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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