Category: Wales

Rubbish 2

What is wrong with people?

This part of Wales can be the perfect place to live at all times of the year and whatever the weather, but when the sun has been shining for a week or so, the temperatures are in the 20’s and there hasn’t been any rain it’s a paradise. Clear blue skies, gentle breezes and clear...

Vibrant Greenery 2

Glynllifon to Bangor Coast Path Run

Coast Path Vital Stats Glynllifon to Bangor Distance: 22.92 miles Elevation Gain Today: 235m Highest Elevation: 61m Time: 3:24:14 Av. Pace: 8:55 mins/mile Av. Heart Rate: 134bpm Max Heart Rate: 153bpm Calories: 1974 Totals to Date Total Distance: 220.9miles Total Time: 40:59:42 Total Elevation Gain: 6695m Total Calories: 21,190 Distance to go: 664 miles Another run along the Wales...

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Coastguard Helicopter

Just a quick clip of the Coastguard Helicopter flying along Ynyslas beach whilst out on a training exercise in conjunction with Borth, Aberdovey and Aberystwyth Lifeboats the other day.

Here's Looking at You 1

My Kind of Day

The half-term continues and amazingly the weather continues to impress too. Further east in the country people are complaining of the cold, wet, miserable weather, but here in the west it has been gorgeous for ages now. Sunshine from 4 am until the sun sets at around 9:30pm and temperatures up into the 20’s everyday. Wind...

Back Off 0

Snorkelling on Borth Reefs

I haven’t been able to swim since Christmas thanks to a shoulder injury so have been missing out on loads of clear water, early morning swims in Aberystwyth and hadn’t even been out around the reefs in Borth. I had some time to get out snorkelling on Borth reefs today though and what a treat it...

Wales Coast Path Photos 3

Coast Path Photos

My Coast Path runs mean that I’m accruing a nice collection of photos from around the Coast of Wales. I really should stop more often and take more photos but sometimes when I’m running I just want to keep running. At least the map in Apple’s Photo App is beginning to get filled up with...

Ynyslas Vista 0

Why Go Anywhere Else

When your house is here why would you want to go anywhere else? Ynyslas at it’s best.

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More Sunshine and More Wind

Another perfect day here in Ynyslas. More Sunshine and More wind. There were some lovely views over the estuary from on top of the dunes first thing. When this was taken there was barely a breath of wind. That soon changed though whilst I was doing a hard VO2Max Interval session on the turbo trainer....

View from the Dunes 1

View from the Dunes this Morning

Summer is definitely here so time to make the most of it. Here’s the view from the dunes this morning. Time to get the work and the chores out of the way and enjoy it while it lasts.

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Windsurfing in the Sunshine

What a day for a Bank Holiday! After a nice early morning stroll along the beach to avoid the crowds we enjoyed a quiet breakfast in the conservatory before heading into Borth to man the stalls at the Borth Charities Fete. Borth Charities Fete The turn-out from the Scouts was disappointing though. I know it’s...