Category: Cycling

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OVO Energy Women’s TOur

I had a slightly different day at work on Friday. Rather than the usual day in the office and labs at the University it was off to Builth Wells for a schools outreach day at the OVO Energy Women’s Tour. It did mean that Marco and I had an early start and a drive through...

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Summer for a Day

The weather wasn’t great last week. There was quite a bit of rain most days as far as I remember and it was chilly too. The sun did come out now and then so I managed a windsurf in the sunshine on Saturday afternoon despite the fact that the morning was pretty wet. Riding in...

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Non-Stop Sunday

Phew, that was a busy day even by my standards. Saturday was pretty busy as it goes with various garden carpentry repairs but I did get to chill with a nice big curry in the evening. Surf Ski Session Sunday started early with a Surf Ski session from Ynyslas to Borth. It was a lovely...

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The January Doldrums

I’ve been trying to think of things to add to the blog over the past week or so, but we just haven’t been up to much really. I guess it’s just the January Doldrums. It’s cold, it’s wet, it’s miserable and more often than not it’s dark outside. We’re back at work, Christmas seems as...

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A TrainerRoad Quadrathlon Training Plan

With 2019 well under way and a lot of Christmas excess to shed I decided it was time for a new training plan. To be fair, some of the loss of fitness over Christmas was due to being ill for a few weeks, and over-indulging didn’t help matters. The timing was OK though. I may...

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Welsh Cyclocross 2018 – Round 10 Pembrey Final

After a few weeks off it was time for the final round of this years Cyclocross Series. With the best 5 results from the series to count there was still the possibility for some improvement for me as I’d had a few finishes around 20th position earlier in the season. Since the middle of the season my...

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