Category: Cycling

Pembrey Weather 1

Tide to Tide 2017

For some reason I decided to do the Tide to Tide mountain bike race again this year. I don’t know why as I’ve barely ridden my mountain bike since last year and I certainly haven’t done any long rides. Why then would 6 hours on it through the forests, dunes and along the beach at Pembrey...

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Foxley Cross CX 0

Cyclocross and Surfing

Another busy day on Sunday for me – I could do with a rest now! After a drive to North Wales and back on Saturday for surf-skiing around the Little Orme, I was heading south on Sunday towards Herefordshire for round 3 of the Welsh Cyclocross League series at Foxley Estate. Cyclocross It was the...

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Overlooking Widemouth Bay in the rain 0

What a Weekend

Wow, what a weekend that was! I left work on Thursday afternoon with a fully loaded van. Three bikes, kit for a quadrathlon, surfboards and my surf ski as I had a busy weekend ahead of me. First thing was a drive to my parents house in Gloucestershire where I had dinner and spent the...

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Cyclocross mud 1

Welsh Cyclocross Series 2017 Round 2 – Llanishen

I have to admit that I kind of went into this race with the wrong attitude. It had already been a long weekend and the day before I had been giving it my all at the Bude Awesome Foursome Quadrathlon. My legs were sore, I was tired and not really in the mood for a...

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Quadrathlon Equations – Trophy Series 1

Quadrathlon Equations – Trophy Series

I’m always doing maths when out swimming, cycling and running. Counting lengths in the pool, calculating distances. working out pace per mile or how long it’ll take to get somewhere. Working out average speeds and distances left on a bike ride.Counting down intervals or working out Heart Rate zones. It takes my mind off the...

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Kids Races 0

Welsh Cyclocross Series 2017 Round 1 – Royal Welsh Showground

With Autumn well and truly here it can only mean one thing – The Welsh Cyclocross Series 2017 season is here. Time to get cold, wet, exhausted and very muddy in various fields around Wales with loads of other lycra clad middle-aged men! There are of course plenty of other categories to compete in so...

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Race Number 6

Shrewsbury Quadrathlon – Race Report

At last, after my first ever Quadrathlon at Brigg back in May, I was toeing the line again at the Shrewsbury Quadrathlon. Injury and illness had kept me from competing at a number of other events throughout the year which was a shame as I had hoped to do all of the trophy series races, but...

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Glandyfi 2

Pedalling and Paddling the Dyfi Estuary

I may have had a busy day on Saturday running 13 miles along the Offa’s Dyke Path from Prestatyn to Bodfari and then strolling around Llyn Brenig, but I was up early on Sunday for some more planned activities in and around the Dyfi Estuary Pedalling the Dyfi Estuary The first of these was a...

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Dusk in the Camper 1

Cumbrae Trip Day 3 – Great Cumbrae Kayak Race Report

Day 3 of our trip to Great Cumbrae started with sunny spells and a stiff breeze. Not ideal conditions for the Great Cumbrae Kayak Race as far as I was concerned, but not too rough that I wouldn’t be able to give it a go either. I was up early so went out for a...

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Windsurf Board Racking 2

Maximising your Time on the Water / Trails / Slopes

We’re all busy people and there are never enough hours in the day to fit everything in. I think I do better than most people though. Despite having a young family, a job, running my own business and all the usual chores to do I still mangae plenty of recreation time by maximising my time....

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Quadrathlon 2

Brigg Bomber – My First Quadrathlon

When three sports isn’t enough what do you do? The Brigg Bomber Quadrathlon of course! My first ever quadrathlon and a bit of a mixed bag for me. All good fun though and that was the whole idea. My First Quadrathlon You may have noticed a lack of posts about triathlon training lately. Fewer than...

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