Tales from a down-shifted family
- Making the most of modest means
Self-Isolation The Coronavirus lockdown continues. Anna has now had a letter for the Welsh Health Authorities to say that she in in a higher risk category and should therefore be ‘properly’ self-isolating for 12 weeks. That means not leaving the house for anything and either making sure the others in her household are also isolating...
I do like making pretty heart rate traces. Here’s the one from my lunchtime run today. Nice hey? It has my run pace on it as well. All courtesy of a 10x 1min interval session. I didn’t really feel like it to start with so the first few intervals were a little lack-lustre but I...
With the Coronavirus lockdown in full effect, time outside has been limited. Actually, that’s not entirely true as we are allowed out into our gardens. Time off the premises however is limited to once a day for exercise, or for trips to the shop for essentials. I’ve been getting out for my daily exercise of...
At least we are still allowed out into our garden during the Coronavirus lockdown. The weather has been pretty good for it too. 9 days without rain and counting means that the floodwaters have receded and I’ve been able to do a bit of tidying up out there. Hedges and taller shrubs have been cut...
Little has changed as far as the Coronavirus lockdown is concerned. We’ve been told in no uncertain terms to ‘Stay at Home’. Last weekend no one seemed to be listening as it was busier than a Bank Holiday weekend here, but the message is now getting through it would seem. For us, it isn’t really...
Making the most of my One Excursion per Day With the Coronavirus lock-down in full effect, we are only allowed one excursion outside to exercise each day. I thought I’d make the most of it today. The weather was forecast to be really nice. I’d already done lots of University work from home on Monday...
Today’s Socially Distanced surf ski session in the sunshine consisted of eight 0.25 mile intervals with 0.25 mile recoveries between them. The intervals were pretty tough at times so there was some sweating and dribbling involved but I was miles from anyone else with the whole of Borth Bay to myself so that wasn’t a...
You saw my attempts at social distancing yesterday with a nice surf-ski paddle on the sea miles from anyone. Luckily we can self-isolate in the garden too. It was feeling quite Spring-like out there over the weekend. The sun was shining, I mowed the lawn for the first time this year and there was quite...
How’s this for Social Distancing. Miles from anyone and not a soul in sight. Just me, my boat and I! There was quite a stiff breeze blowing though so things were a little choppy in places. All good fun though and a way to stay sane in these times of uncertainty. Followed by some gardening,...
As you may have gathered from my previous post, Anna and I are currently working from home. We haven’t been forced to, but the University has asked us to work from home as much as possible. This seems like a sensible idea in an effort to stop the spread of the Covid-19 virus. In fact...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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