Author: Alan Cole

Birthday Banner 2

Birthday Surprises

A Birthday Twist It’s always nice to get some birthday surprises. Mine started a day early this year with a twisted ankle on a run in the woods. Not the sort of surprise I was hoping for and it meant no training for a few days. Not ideal as I’d planned on doing a fair...

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Walking Diffwys in the Rhinogs

Monday’s aren’t too bad really, especially when you can spend the day walking up Diffwys in the Rhinog mountains. We had an uneventful weekend. It was nice and I did manage to get out for a chilly and slightly damp bike ride on Saturday, followed by a surf ski. On Sunday it was time for...

New Curved Channel 1

Shifting Sandbanks

Early Morning Windsurf I popped out for an early morning windsurf session between the sandbanks in the estuary this morning. High tide was around 7am, but sunrise wasn’t until 8am so I couldn’t really get out before high tide. I therefore left it until it was getting light before heading to the estuary. I rigged...

Arans 2

Walking in the Dyfi Hills

Making use of my Annual leave I spent much of Wednesday Walking in the Dyfi Hills. Thanks to all of the weirdness of 2020 I’ve almost made it to the end of the year without taking my full compliment of Annual Leave. I can’t usually take it in term time. There wasn’t enough time to...

Log Pile Selfie 1

Stretching things a little too far

Stretching my Morning Trail Run Saturday was a grey, mizzly kind of day for our first excursion for 9 months. Sunday was altogether nicer with blue skies and a crisp autumnal feel. I missed a run on Saturday as I had been a little lazy. I therefore decided to stretch my planned 50 minute Sunday...

Route to Pontrhydfendigaid 2

We’ve Been Out!!!

Well, that was exciting. Anna and I left Ynyslas and drove all the way to Pontrhydfendigaid to do some Christmas shopping! That’s the furthest we’ve been from home since March by a long way.  I can’t say what we were buying as I don’t want to give anything away but it was weird being so...

Alcoholic Advent Calendar 3

Alcoholic Advent

I’m liking the look of this advent calendar. It’s quite a bit bigger than I was expecting and full of beer from Brewdog. A treat from Anna – mainly so that she could treat herself to a similar calendar full of gin!! Knowing us the contents will actually last us until Easter as there’s no...

Paddling Out 0

The End of Lockdown Number 2

The End of Lockdown 2 Lockdown Number 2 in Wales came to an end on Monday. There was only one thing for it and that was to get out on the water. To be honest, other than not being able to go paddling, windsurfing swimming or do any other watersport, lockdown number 2 wasn’t that...

Ingredients 1

Christmas is Coming

45 days to go as I write this, so less than that by the time it is published and you’ve read it. Christmas is coming so it’s time to make a start on the Christmas Cake!! It might end up being a little different to usual thanks to Coronavirus this year but let’s hope we...

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A Quiet Weekend

Lockdown 2.0 has now finished in Wales. We were still in lockdown over the weekend though so there wasn’t much exciting happening here. I did get out for a run but other than that it was a quiet weekend at home really. There wasn’t much happening weather wise either. It wasn’t cold, it wasn’t hot,...