Run Comparison

Just a quick little video clip using Ascent to compare my two recent runs around a hilly loop that I do.

The blue dot and lower graph represent my run on June 27th 2012 where I beat my personal best for this route by a massive 2 mintes and 5 seconds with a time of 52:23.

The yellow dot and upper graph represent my run on July 11th 2012 where I managed to knock a further 16 seconds off with a time of 52:07.

As you can see, I started off a little slower the second time around but managed to catch myself up on the final climb and then sprinted away at the end for the win!

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Alan Cole

Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.

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