Tales from a down-shifted family
- Making the most of modest means
We’d been planning a Boxing Day Swim for weeks and as usual the list of people coming kept growing and growing – I was beginning to wonder if we’d have enough Christmas cake, mince pies and biscuits to go round as I’d invited everyone back here after the swim for warm drinks and cake to...
Despite feeling fairly ill this morning and the fact that once again early on a Sunday morning it was pouring with rain and blowing a gale, I decided to ‘Man Up’ and go for my planned bike ride anyway. My reasoning was that I was up and out of bed, but I was feeling ill. However,...
On with the Thermal Cycling Clothes Thermals were the order of the day for my early morning cycle ride this morning. After a few weeks of torrential rain whilst cycling early on a Sunday I was quite looking forward to the forecast of dry but very cold. So, on went my thermal long-sleeved top, thermal 3/4...
The days maybe getting shorter and summer maybe coming to an end, but we’ve had a sensational few days of open water swimming here in Aberystwyth. There has been no rain for a while and no wind either so the sea is super clear with amazing visibility. Although, starting the swim in moonlight means that...
No wind, no surf and some sunshine greeted us in Aberystwyth on Monday morning for our swim. It was a later start time than usual at 8:30am so that more people would be likely to join in as we were planning on swimming from South Beach, all the way across Aberystwyth, and then on beyond the...
As I think I’ve already mentioned, rather than having a proper family holiday this year Anna and I are taking several days here and there off work so that we can have lots of long weekends. Last weekend was just such a weekend and we were heading towards Bristol for a large ‘Cole Family Picnic’. Friday started...
Another early morning swim in Aberystwyth. This time with Helen, Emma, Richard, Larry, Martin and Victoria and a small pod of dolphins. Dolphins! We could see the dolphins in the bay before we got in, playing in the early morning sunshine and chasing fish. We got in and swam out towards them and then after...
I had a fun little estuary adventure on Wednesday. My day started with an early morning swim from South beach in Aberystwyth out around Castle Point and back onto North beach with Graham, Helen, Richard, Mike and Victoria. I do think I picked the wrong activity though because as I left the house to drive...
I usually have a 7:15am morning swim in the pool at the University before work on a Thursday. But being unable to run means that I have no races planned, no real need to ‘train’ and therefore less motivation than usual, so when I saw that Larry was organising a 6:30am sea swim in Aberystwyth...
Whilst on an open water swim session on Monday here at Ynyslas the water was clearer than usual so I was actually able to see the seabed. I was also able to see lots of large Spider Crabs roaming around out there. The larger ones seemed to be wandering around on the sand on their...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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