Tales from a down-shifted family
- Making the most of modest means
My friend Dennis had organised an activity weekend not far from us just outside of Dolgellau. It was intended to be a fairly informal affair. Basically the call put out via Facebook was one of ‘we’re going camping here on these date and will be doing some stuff. What we’ll do will depend on the...
Coast Path Vital Stats Amlwch to Red Wharf Bay Distance: 17.30 miles Elevation Gain Today: 651m Highest Elevation: 92m Time: 3:54:25 Av. Pace: 13:33 mins/mile Av. Heart Rate: 113bpm Max Heart Rate: 154bpm Calories: 1365 Totals to Date Total Distance: 340.8 miles Total Time: 64:12:50 Total Elevation Gain: 9733 Total Calories: 31959 Distance to go: 550 miles Would you believe it,...
Monday was looking to be a lovely day here this week. What better way to spend it than SUP fishing? It was cold at first with temperatures dropping to 4ºC but with clear blue skies and light winds. Perfect conditions for SUP fishing. I had a fair bit to do at home though so got...
Another weekend, another Welsh Cyclo-cross League race and yet more sunshine. In fact it was a glorious day with wall to wall sunshine, bright blue skies and barely any wind. The dry conditions meant that – uncharacteristically for the showground in Carmarthen – there was very little mud. In fact, the organisers had made a few last...
Yet another gorgeous Ynyslas sunset on Saturday. And I admit to adjusting the image somewhat to give it a more dreamy feel, so for those purists amongst you, here’s the original as well straight from my phone.
Coast Path Vital Stats Church Bay to Amlwch Distance: 21.57 miles Elevation Gain Today: 804m Highest Elevation: 64m Time: 4:31:02 Av. Pace: 12:34 mins/mile Av. Heart Rate: 120bpm Max Heart Rate: 148bpm Calories: 1836 Totals to Date Total Distance: 323.5 miles Total Time: 60:18:29 Total Elevation Gain: 9082 Total Calories: 30594 Distance to go: 567 miles My mission to run around...
Despite a 6 hour mountain bike ride in the Tide to Tide on Saturday I was due to race in the Pembrey Dune Cross on Sunday. This was round 3 of the Welsh Cyclo-cross league. I was awake fairly early so left Anna sleeping in the tent and headed off into Pembrey Country Park for a walk as...
I haven’t done much mountain biking over the past few years but a number of things prompted me to sign up to the Tide to Tide race in Pembrey Country Park. I had a new mountain bike. I had recently serviced my full-suspension bike. The race was associated with Round 3 of the Welsh Cyclo-cross league...
Round 2 of the Welsh Cyclo-cross League and this week it was a 2 hour drive to Foxley Cross near Hereford. As is usual for me I arrived with plenty of time to spare, signed on, attached my number to my cycling top and headed off for a few practice laps of the course. Having...
Just a few clips from this weeks windsurfing sessions here at Ynyslas.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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