Tales from a down-shifted family
- Making the most of modest means
Well, international travel doesn’t get much easier than that! Driving through Wales After a slow start and some work in the garden it was time for a coffee with Anna before setting off to Italy for the week. The first stage of the journey was a pleasant, relaxing drive through a sub-soaked Wales to Chris’s...
It’s always nice to have a nice surprise, even if it’s a surprise that you give yourself. A couple of weeks ago Chris, one of my team mates from Scimitar Endurance posted the following to the rest of the team. I have finally admitted defeat to riding unsupported around Crete in 2 weeks time. A...
That was a nice surprise. After a Surf Ski paddle in the morning, the wind filled in much more than expected and I had a sunny windsurfing session in the afternoon as well. Surf Ski The surf ski session saw me paddling into an increasingly strong wind towards Aberdovey. I therefore had some chop to...
Following on from my achilles injury I forced myself to have a week of complete rest. To be honest I could barely walk for the first couple of days so I didn’t really have any choice, but it seemed to pay off. My achilles is still sore if I walk too far on it and...
Nothing much to report from the weekend really, except for the fact that the thick sea fog that we had to contend with on Friday did clear on Saturday to leave a glorious day. Perfect for a surf ski paddle and then a Gravel Bike ride in the hills. The enforced rest of the previous week...
Whilst many places in the country seem to have wall to wall sunshine and summery weather, we have yet again had nothing but mist and murk with temperatures in single figures thanks to a thick sea fog . I did manage to hobble over to the beach with my surf ski for some nice waves...
It’s hard to decide what to get people as birthday presents these days and Morgan is never very helpful on that front either – he obviously has everything he wants! Anna had a good idea for him this year, Young Driver driving lessons. Experiences such as this are always good presents for people who have...
Offa’s Dyke Vital Stats Hay-on-Wye to Pandy Distance: 16.20 miles Elevation Gain Today: 763m Highest Elevation: 704m Time: 2:52:56 Av. Pace: 10:40mins/mile Av. Heart Rate: 132bpm Max Heart Rate: 160bpm Calories: 1424 Totals to Date Total Distance: 595.31 miles Total Time: 111:06:48 Total Elevation Gain: 18721m Total Calories: 54607 Kcal Distance to go: 35 miles After...
I’m all about maximising Time on the Wave (TOW). Usually TOW stands for Time on Water and you all know that I already do that. Surfing, Windsurfing, Kitesurfing, Swimming, Kayaking, Surf Skiing, Canoeing, Stand-up-Paddle boarding have all got me out on the water as much as I possibly can whatever the weather. The conditions are...
How’s this for a spoilt cat? A room to herself with a view of the garden Personal enclosed litter tray Scratching post Multi-tier faux-fur cat tree thingy Cat toys on the window-sill A Lazy, sunny afternoon A comfy sofa to stretch out on And no, the trophies and medals aren’t the cats, they’re mine!!
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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