Category: Triathlon

Hardwick Sprint Triathlon – Race Report 2

Hardwick Sprint Triathlon – Race Report

Despite my lack of preparations and the excuses I turned up to do the Hardwick Sprint Triathlon near Tewkesbury on Sunday. I got there around 7.30am and was still unsure if my ankle injury and shin splints would allow me to actually complete the run. I registered, chatted to a few people and then set up...

Hardwick Triathlon: 3 Lessons in Triathlon Preparation 1

Hardwick Triathlon: 3 Lessons in Triathlon Preparation

Here we go again, another triathlon to compete in on Sunday and the excuses are coming thick and fast. I’m competing in the Hardwick Triathlon in Tewkesbury tomorrow, but thanks to my recent lack of training due to torn ligaments in my ankle I was expecting it to be more of a training session and...

A Ceredigion Coastal Swim 0

A Ceredigion Coastal Swim

A few members of the INTR Tri club went for a gorgeous little swim along the coast yesterday. We started from North Beach in Aberystwyth in slightly choppy seas and sunny spells. Along with myself there was Graham and Sharon, Amanda and Kim. We swam out towards a buoy in order to avoid the rocks...

Making the most of an Injury 0

Making the most of an Injury

The torn ligaments in my ankle have been driving me nuts. Actually, to be more accurate it’s the inability to get out training that’s driving me nuts so the other day I decided to try an easy session on the turbo trainer. The idea was that if it did hurt too much I could easily...

Hill Reps Heart Rate 0

Cycling – Hill Reps

One of the good things about having someone else write a training plan for you is that it gets you out doing things you might otherwise not have done. Last week it was pounding up and down the cliff path doing running hill reps. This week it was more hill reps, but on my bike. The prescribed session was...

Hill Reps 1

Hill Reps

A part of my training my ‘coach’ has prescribed some hill reps to spice up my running and help build some strength. I was quite looking forward to them really as it all helps add some variety to the training sessions and gives me a bit of a challenge. They were supposed to be 75...

Setting up in the rain 14

Wotton Triathlon 2011 – Race Report

Once again it was time for the Wotton Triathlon, a small, local event to raise money for the local pool and last years event was the first time it had been run. Despite not training I managed to win it last year and it helped kickstart my return to Triathlon. I therefore had to return...

Wotton Triathlon 2011 0

Wotton Triathlon 2011

Well, it’s almost upon us again, this weekend sees the 2nd ever Wotton Triathlon, and once again I’m supposed to be ‘competing’. I was talked into it last year by my sister, at which time it was my first triathlon for about 20 years. I did OK though coming first overall which can’t be bad....

Final Rise - Brecon Triathlon 0

Brecon Triathlon 2011 Race Report and Results

Brecon triathlon went well for me yesterday. Anna and Morgan came with me, so after a fairly early start and porridge for breakfast I packed the car and we headed off for the two hour drive to Brecon. We got the just before 9am so saw the first of the swimmers start. I wasn’t supposed...

Triathlon Checklist 1

Triathlon Checklist

I’ve got a triathlon to do tomorrow so it’s time to write myself a checklist for the kit I’ll need to pack in the car. There’s no point keeping it to myself though so here it is in case you need it as well. Swim Tri-suit Goggles Spare goggles just in case – I’m good at...