Tales from a down-shifted family
- Making the most of modest means
I’ve been lucky enough to have Pete Jenkins writing a training schedule for me each month over the past couple of years. It’s nice to have and I tend to follow such a plan if someone else has written it. For a start I don’t have to spend time coming up with a plan myself...
Day 5 of my trip to Kitzbuhel and with my bike in transit back to Wales I’d have to rely on my feet for entertainment and transport today. I was up early, 3am to be exact so went for a nice early morning run at around 5am. Running Kitzbuhel There are loads of really well-marked...
Day 4 of my trip to Kitzbuhel was here and with my race over and my ascent of the Kitzbuheler Horn complete, it was time to relax some more and support Helen and Andrea in their races. I started the day nice and early with a few geocaches in the town of Kitzbuhel before having...
Now that my race was over, it was time to enjoy my holiday in the Austrian Alps. This of course means starting the day with a big breakfast, and with the exceptional food on offer at Hotel Jagerwirt this wasn’t going to be a problem. A pot of coffee A bowl of Alpen with mixed...
Well, the time had come, time to defend my title as European Triathlon Champion in the Sprint 40-44 year age-group and time to race. To be honest it was unlikely that I would defend it, but I was going to have fun trying and it’s always good to race on the international scene. Preparation My...
My trip to Kitzbühel in Austria for the 2014 European Triathlon Championships had begun. It started with an uneventful train journey to Manchester. I actually got off a stop early at Wilmslow where a client of mine was meeting me. Keith from Mannerborne who provides chauffeur services to the rich and famous had offered to...
Yep, it’s race time again so I have to subject you to my new toes. Union Jack toes again for an international race as I’ll be competing for Team GB.
It’s always difficult to do a proper test of new parts or new kit for the bike. There are always so many variables at play that it’s not easy to say for sure whether or not these things make a difference, especially when testing in the real world and especially when you don’t have a...
My ‘ugly mug’ seems to be sought after at the moment. Following a photoshoot on the University Campus I’m once again in the sports section of the Cambrian News. And I’ve just got back from a quick trip to Bristol for a photo shoot for Dymag Wheels prior to heading off to Kitzbuhel for the European Triathlon...
Hot on the heels of Sports Day at school, the next day after school we headed out for the Ras yr Hafod at Hafod Estate. This was an adult 10k race along with several kids races. Morgan wanted to do it, but not alone so roped his friend Cameron into it as well. None of them...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
 |
 |
More live data from Ynyslas
Subscribe for full access.
Weather trends, weather extremes and historic data. See what you get here.
Lifestyle / MTB / Stand Up Paddle Boarding / Surf Ski, Kayaking and Canoeing / Swimming / Travel
Monday, September 21st, 2026
Hiking / The Welsh Nuttalls / Wales
Pen y Fan: One New Nuttall, Nearly Two
Monday, September 7th, 2026
