Author: Alan Cole

Me in a box! 0

Living in a box

Morgan has always wanted to go on holiday in a caravan. Don’t ask me why he has this ambition, he’s nearly 5 and I have no idea why he does half the things he does! For example he spends lots of his time running around thinking he’s a Power Ranger, obviously he’s not, he just...

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Spring Usher – Ceredigion Moths

I’ve put the moth trap out a few times this winter but with no luck, but last night I caught our first moth of the year near to the porch light. A Spring Usher (Agriopis leucophaeria). Not a bad looking moth and hopefully one that is ushering in the spring, although, we’ve woken up to...

Life Begins at 40 (knots) 1

Life Begins at 40 (knots)

Its the big 4-0 for me this year. How did that happen so soon? Oh well, not a lot I can do about it so I may as well use it as an excuse to have some fun and buy some new toys! The plan / aim /dream is to hit 40 knots on a...

Carvery at the Marine 1

Carvery at the Marine

My parents are here for a long weekend so we went out for Sunday lunch yesterday. We had heard that the carvery at the Marine in Aberystwyth was good so after a walk along the prom to build up an apetite off we went for lunch. All of the reports of it being good were...

Marital Secrets 3

Marital Secrets

Anna and I don’t have too many secrets from each other, we tell each other everything and that leads to a happy, successful relationship. Or maybe I should rephrase that and say as far as I know, we don’t have any secrets – I don’t at least! However, now and then you find out things...

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Turbo Trainer Intervals – When will it end?

I didn’t think I’d be able to do that! Yesterday, despite still having a bit of a cold, I did my 3:2 minute intervals workout on the turbo trainer. Last time I did this workout on Feb 1st I did the hard efforts at 280 Watts and wrote: My legs were feeling it come the...

Exercising whilst ill 0

Exercising whilst ill

I’ve had a bit of a cold lately, it’s nothing too bad just a sore throat, headache and bunged up a bit, but considering what happened last time I exercised whilst ill I’ve been taking it easy. Last time I ended up getting pericarditis and spending several days on the cardiac ward at Bronglais Hospital....

Broadband Speed in Borth & Ynyslas 2

Broadband Speed in Borth & Ynyslas

OK, time for a moan about our Broadband Speeds again! As part of my job as a freelance website designer I’m often being called on to help people with their computers, set up e-mail accounts, sort out their broadband connections and generally teach them how to do certain things on their computers. Living in rural...

Toyota Cars – Sound OK to me 0

Toyota Cars – Sound OK to me

I’m not really sure why everyone seems to be having a go at Toyota Cars . They’ve identified a few issues with several of their car models – OK, that amounts to a considerable number of individual cars – but they have admitted that there is an issue and are fixing it. What more could...

Doing our bit for Conservation 2

Doing our bit for Conservation

As you may know from recent posts I’ve started moth trapping and have been part of the formation of the Ceredigion Moth Group. It’s all a little ‘geeky’ but I quite enjoy the moth trapping, as does Morgan and learning more about the creatures around us is always a good thing. Keeping records of them...