Author: Alan Cole

Windiest Day of the Year. 2

Windiest Day of the Year.

It was pretty windy last night. We’re used to the wind here and it is quite often windier than you can imagine but it’s been so long since we’ve had any proper wind that it actually kept us a wake last night. According to the Borth and Ynyslas Weather Station it hit 46.9 knots which...

A Summer Storm 4

A Summer Storm

I’m not sure if this is just a summer storm or if we’ve had summer and this is now autumn. It certainly feels fairly autumnal out there and the fact that I’ve been out for a windsurf on my wave board and 5m sail seems to confirm it. I’m not complaining of course as it...

Morgan's First surfboard 0

My First Surfboard

Morgan’s new surfboard arrived yesterday. He has been using mine but we though it best to buy him a softer foam board that would suit him better. It’s still 6ft so a little long for him but should be ideal for the learning stages. As it arrived yesterday I collected him early from after school...

Heart rate from intervals Session 0

Interval Session – A new fan!

I’ve just completed an interval session on my Turbo Trainer. The session today was a 3:2 min interval session, so after a 10 minute warm up I did 7 repetitions of: 3 minutes @ 340 Watts 2 minutes @ 120 Watts followed of course by a 10 minute cool down. It was fairly hard, but...

The Birds and the Bees – And Moths too 0

The Birds and the Bees – And Moths too

Looks as though we’re going to be having another naturalists weekend this weekend. First there’s a meeting of the Ceredigion Moth Group so I have to set my moth trap up on Friday night and then go back to it for an early morning meeting with the other members and go through the contents of...

Antler Moth 0

Ceredigion Moths – A Varied Catch

The weather wasn’t great for moth trapping on Saturday night. It was raining when I put the trap out and then the wind picked up with gusts to 31.6 knots and average wind speed around 20-25 knots for most of the night. The temperature dropped to 13.8ÂșC, but there was still quite a varied catch...

Caterpillars 1

Another Caterpillar Invasion

The Caterpillars we had earlier in the year must have done Ok as we’ve been getting loads of Lackey Moths in the moth trap lately. 47 of them a couple of weeks ago and quite a few every night we put the trap out. I noticed the beginnings of a new caterpillar invasion yesterday as...

Small Copper Butterfly 0

Butterflies

There seem to be loads of butterflies around this year – I’m not sure if it’s just a case of me noticing them more, the fact that the garden is growing well so more are in the garden or that its a good year for them, but here’s a Small Copper that I spotted whilst...

A damp 5 year old! 0

Water Fight!

One of Morgan’s friends, Lotti, invited us to her house for a little party on the beach yesterday. They had all had their reports this week and as they were good they were having a treat. We all had a little surf, Morgan managed to stand up briefly and had good fun, as did Lotti,...

False Teeth 0

False Teeth

It was time to get back out on my Mountain Bike yesterday. I’d arranged to be picked up by John and we were heading to Coed y Brenin to ride around the MBR Trail and try out the new ‘False Teeth’ section. It was pouring with rain whilst in the car on the way there...