Author: Alan Cole

William Hill Games 0

Games

Games of Yesteryear I’m old enough to remember the first arcade games. Things like Pacman, Donkey Kong and Track and Field that first appeared in pubs, clubs and for me the Ice Rink in the 1980’s. You’d insert your money into the slot over and over again trying in vain to get the high score. They...

1

I Like Mondays

Bob Geldof and the Boomtown Rats have no idea what they are talking about. You can’t complain about a Monday like this. 8.5 miles Surf Ski. Set off from home, paddled through the chop into the estuary and over to Aberdyfi then did a tour around the estuary before heading home. Next up was a 26...

4 Steps to Take After Separating From Your Spouse 0

4 Steps to Take After Separating From Your Spouse

Sometimes, despite the time spent in relationship counselling and the many efforts to reconcile, separating from your partner is your only option. It may be complicated, but staying in an unhappy relationship could be more damaging to your family over time than cutting the cord early on. A separation could be permanent, or you could...

Spiral GPS Track 2

Welsh Cyclocross Series Round 5 – Carmarthen Showground

A cyclocross race on a Saturday this weekend so as not to clash with the car boot sale at the Carmarthen showground on Sunday. The weather hadn’t been great but it was looking OK for the race. We were however expecting mud. I’ve also noticed that the last blog post was about last weeks cyclocross...

Race Start 1

Welsh Cyclocross Series Round 4 – Dune Cross, Pembrey

Another good days racing thanks to the Welsh Cyclocross Series. This weekend sand was the order of the day as we rode through the forest and out onto the sand dunes at Pembrey Country Park. I had stayed in the van overnight as I had been racing my mountain bike for 6 hours on Saturday...

Pembrey Weather 1

Tide to Tide 2017

For some reason I decided to do the Tide to Tide mountain bike race again this year. I don’t know why as I’ve barely ridden my mountain bike since last year and I certainly haven’t done any long rides. Why then would 6 hours on it through the forests, dunes and along the beach at Pembrey...

1

Putting the Surf in Surf Ski

After some epic surf conditions on Sunday, things eased off on Monday. I had lots of work to do so started early and was busy all morning. I did manage a nice trail run up in the hills instead of having lunch and then had more work to do and a meeting to go to...

Foxley Cross CX 0

Cyclocross and Surfing

Another busy day on Sunday for me – I could do with a rest now! After a drive to North Wales and back on Saturday for surf-skiing around the Little Orme, I was heading south on Sunday towards Herefordshire for round 3 of the Welsh Cyclocross League series at Foxley Estate. Cyclocross It was the...

Porth Dyniewaid 2

Surf Ski Paddle around the Little Orme

I know I can paddle my surf ski here on my doorstep whenever I like, but it’s nice to explore different areas too. So, when Martin posted the following to the North Wales Surf Ski Paddlers Group on Facebook I decided it would be nice to join them. Myself, Rik Pethig & Mike Rudd are out...

1

Surf Ski from Borth to Aberystwyth

I’m loving my Surf Ski at the moment and I’m certainly getting some decent use out of it, including a lovely surf ski from Borth to Aberystwyth and back. I know I was a little uncertain what craft to get earlier in the year when I first started paddling but at the moment it looks...