More riding in the Welsh Hills
Just a couple of photos from a cold but pleasant ride in the Welsh Hills at the weekend. A good way to burn off the Michelin Star calories!
Author: Alan Cole
Fishy Feet
Cool… I’ve got fishy feet!
Offa’s Dyke Path Run – Llandegla to Castle Mill
Offa’s Dyke Vital Stats Llandegla to Castle Mill Distance: 16.61 miles Elevation Gain Today: 647m Highest Elevation: 496m Time: 2:54:38 Av. Pace: 10:31mins/mile Av. Heart Rate: 131bpm Max Heart Rate: 153bpm Calories: 1417 Totals to Date Total Distance: 492.96 miles Total Time: 92:05:03 Total Elevation Gain: 13755 Total Calories: 46373 Distance to go: 132 miles I managed to...
Surf!
The surf’s been pretty good here the last few days. I haven’t had time to edit any video so here are a load of stills from Sunday mornings surf ski session at Ynyslas. Which is your favourite? I’d been surfing on Saturday morning before our meal at Ynyshir Hall as the waves were a little too...
A Tasting Menu at Ynyshir Hall
We had an exciting day out on Saturday. Lunch with the tasting menu at Ynyshir Hall. Ingredient Led, Flavour Driven, Fat Fuelled, Meat Obsessed. That’s the motto of Gareth Ward and his Michelin starred restaurant at Ynyshir Hall. Not our usual Saturday lunch admittedly and quite out of our price range usually, but this was...
A Few more Ynyslas Sunsets
We get used to them here, but I thought I should share them really.
Riding in the Welsh Hills
It may have been sub-zero temperatures, but with the sun shining and a recently serviced bike it would have been rude not to head out into the Welsh hills. There was a vicious wind blowing at Ynyslas, with gusts up to 60 knots but as soon as I was away from Ynyslas and on my...
Offa’s Dyke Path Run – Bodfari to Llandegla
Offa’s Dyke Vital Stats Bodfari to Llandegla Distance: 17.57 miles Elevation Gain Today: 1339m Highest Elevation: 565m Time: 3:26:07 Av. Pace: 11:44 mins/mile Av. Heart Rate: 137bpm Max Heart Rate: 168bpm Calories: 1914 Totals to Date Total Distance: 476.35miles Total Time: 89:10:25 Total Elevation Gain: 13108 Total Calories: 44956 Distance to go: 148 miles What a perfect day...
Calm Sunsets at Ynyslas
Just a few photos of the sunset last night. A brief spell of calm between the storms. A bit of a contrast to the stormy seas from Storm Eleanor last week which saw gusts of up to 55 knots. The aftermath of which is still evidenced by the flooded car park The calmness is over...
The Waters of Ynyslas – A Surf Ski Adventure
That was an exciting morning on the waters of Ynyslas. Magic Seaweed was forecasting 5-7 foot surf with a 14 second period. The wind was very light offshore. I waited for it to get light and then headed over to the beach for a surf ski in the biggest waves I’ve paddled so far. Big...
