Monthly Archive: May 2017

Muddy Team 2

Tough Mudder

Well we did it… Completed the London West Tough Mudder and raised loads of money for Diabetes UK. It was all Rebecca’s fault! She has Type 1 Diabetes and talked me into doing it with her and a couple of her friends. I didn’t really know that much about the event itself when I agreed...

Robbie 0

Running, Surfing, Sky’s Garden Nursery & Bike Riding – Bank Holiday Fun from Ynyslas

We didn’t really have much planned for Bank Holiday Monday. For a start I kind of forget about Bank Holidays as I don’t usually ‘go into’ work on a Monday but work from home. However, Anna and Morgan were off so it seemed as though we should do something. Running around Ynyslas I was up...

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Bank Holiday SUP Surfing

Just a few of the waves from my SUP surf session on Bank Holiday Monday morning. Not a soul in the water here at Ynyslas other than me. Lovely mellow waves to start with then got a bit bigger towards the end so that I could charge down a few steeper faces.

Gooey Brownies 1

Gluten Free Chocolate Brownie Recipe

The doctors have told Anna to cut down on gluten somewhat. She’s not gluten intolerant, but cutting it down may help reduce inflammation and therefore help reduce the symptoms of her rheumatoid arthritis. It’s worth a go so we’re trying to eat a little less gluten. We don’t want to miss out on the gooey goodness...