Purple Sprouting Greenery
It seems as though the garden is going through a green and purple phase today.
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Toy Soldier
Morgan watching for potential invaders!
Camping and Cycling in Abergavenny
After an epic family weekend away camping at the CRC MTB Marathon in Marshbrook last year we thought we’d do it again this year. The CRC MTB Marathons and Road Sportives provide a really good atmosphere, loads of people all into bikes camping in a big field and then riding lots. It ends up like a mini-festival but everyone...
A Bed for Beans
Things are growing well in the garden. It’s been pretty cold so far this month, but the April showers have been working wonders and things are growing well. The cherry tree is just about coming into blossom, we’ve been feeding well on the purple sprouting brocolli, the chives are about to flower and elsewhere everything...
Reaching Breaking Point
Well, I hope this week of training has had some lasting benefit as it’s been quite a tough one. Within my periodisation I’m just coming to the end of a Strength and Endurance phase before staring on some more speed / race focused work. Within my 3-weekly, Medium, High, Recovery cycle it was a high...
Mountain Biking Morgan
It was the last day of the school holidays today – well, actually it was an inset day but Morgan is back to school tomorrow. As the sun was shining and Morgan was at home with me I took the day off work and we headed up to Pendam for some mountain biking action. Morgan...
Conservatory Growing
Despite our wishes we don’t have a greenhouse yet so we’ve been making the most of the conservatory that we had built last year and have been raising some seedlings on the window-sills this Spring. The courgettes are coming on strong, as are some of the beans that we kept over from last years beans....
Triathlon Cycling Shoes for a Fast Transition
My never ending quest to get faster feet continues. It worked quite well with my recent purchase of some new race shoes for running. A few days after buying them I wore them for the first time in a race and put in a massive personal best for a 5km run. So, with that success...
Open Air Triathlon Training
Summer must be on its way – I went for my first proper open water swim of the year today. Now, usually by this time of the year I’ve been in the sea loads either windsurfing or surfing, but as there hasn’t been much wind lately and the surf seems to have coincided with days...
