Tales from a down-shifted family
- Making the most of modest means
Sunday was a nice busy day for us – just for a change! As usual it started fairly early for me at around 6am when I got up, checked e-mails etc. and had some breakfast before heading off to Machynlleth in Anna’s Fiat 500 hire car for a run. My planned session was a fairly easy one...
It still isn’t warm here but temperatures have at least made it into double figures for the past few days. It got to 12°C here yesterday and pretty much stayed that way all night as well with a minimum temperature of 10.1°C. Combined with misty, murky conditions, the relatively warm temperatures seemed ideal for moths so...
Well, as predicted it was indeed a gorgeous day today, and after a solid 12 hours working in the garden my back is killing me and it’s time for a well-earned rest. I started off with a little bit of gardening at 6am this morning, doing quiet things like weeding so as not to wake...
It looks as though it’s going to be another gorgeous day. The sun is rising over the back garden and I can’t wait to get started. Gardening or the beach, which shall it be?
Fartlek is always a funny word for us and when included with the word ‘windy’ I guess it’s a little funnier, but a fartlek session what I had planned for yesterdays main training session so that’s what I did. For those who don’t know what it means, Wikipedia have it defined as: Fartlek, which means “speed...
It’s nice to see the sunshine and some colour in the garden at last. Things are still off to a slow start this Spring though with snow still on the hills and very little happening in the garden. Here’s a few flowers enjoying the sunshine on Easter Sunday.
The nice weather looks as though it will take a turn on Wednesay so I’ve been busy making the most of it and trying to get on top of things in the garden. I’m just about there as well as far as the back garden goes. All the dead growth has been tidied up and...
My parents are here visiting for the weekend so yesterday after our ride at Nant yr Arian I jumped on the Turbo Trainer for an hour of 14 Ramps ranging from 120% to 150% of FTP whilst they went for a walk in the dunes. Here’s what I did: In the meantime Morgan ‘Ninny’ and Grandad...
I really need to get out into the garden and start some Spring clearing; Dead wood needs cutting back, the shrubs and hedges all need a trim, moss, grass and weeds need removing from the flower beds, the water feature needs a clean and service, the beds and borders could do with a fork and...
Half term here again already, so after making camp chairs in the morning Morgan and I headed over to the beach with his kite and the GoPro. Last time we tried this it started pouring with rain. This time it was much better, the wind was better and there were even a few small patches...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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