Category: Wales

Transition 6

Pwllheli Triathlon 2012 – Race Report

April 1st already and time for Pwllheli Triathlon, my first race of the season – will the winter training have paid off? Will I be any faster? How will the competition do? The first race of the season is always a bit of an unknown, but less so than last year when it was also...

Pwllheli Triathlon 2012 Preparations 1

Pwllheli Triathlon 2012 Preparations

Well, I was hoping not to have any excuses for my first race of the season – the Pwllheli Triathlon on Sunday – but as usual, I do! first up, I’m not really treating this as a particularly important race and will therefore simply be training right through it. No tapering beforehand and no real...

Starling Murmuration in Aberystwyth 2

Starling Murmuration in Aberystwyth

The Pier on Aberystwyth is becoming known as a spectacular place to watch starlings coming in to roost, so here’s some footage of the starling murmuration at its best. An amazing display by the starlings all with the gorgeous backdrop of Aberystwyth seafront on a sunny Spring evening. What could be better?

The Sounds of Spring 0

The Sounds of Spring

I had a gorgeous run last night. The clocks have gone forward, the evenings are long and the weather is as good as it could be. I wasn’t supposed to go for a run but I couldn’t resist it so headed off down the beach towards Borth. The beach was quiet with only a few people wandering...

HR and Elevation from Hill Reps 0

Running Hill Reps

Sunday mornings usually have me doing a run and a swim these days, and last Sunday was no exception. I couldn’t swim at Machynlleth as the Aquathlon was on and I was supposed to be doing hill reps anyway, so would be better off running on my own. I therefore headed into Aberystwyth nice and...

Spring in the Garden 1

British Summertime – We love it!

Sorry for the lack of updates here over the past few days, but the weather has just been far too nice. My job as a web designer has me sat in front of the computer all day long so over the weekend that was the last thing I wanted to be doing, especially whilst the...

Windsurfing – The Pleasure and the Pain! 2

Windsurfing – The Pleasure and the Pain!

Another great day here in paradise. It started with a run with the triathlon club. We went from Machynlleth out to Pantperthog, up a beast of hill and then I left the others to get on with it before heading back to Mach for a swim. This was of course followed by a bacon sandwich...

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Springing into Life

Sunday morning was absolutely gorgeous here. A perfect early Spring morning that just can’t be beat. I was up early to go for a run and a swim, did a bit of work, got ready and then headed into Machynlleth. The temperature was around 1°C there and mist was hanging in the valleys with gorgeous...

Don’t Let The Weather Beat You. 0

Don’t Let The Weather Beat You.

After my run in disgusting weather yesterday morning, I didn’t stop there. I did lots of work and then headed across to the beach in the afternoon for a nice windsurf session. It was a little gusty to start with but perfect in the gusts with some big waves out the back as well. It...

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Our Weblog Book 2010

Phew, that’s Volume 2 (July – December) of our 2010 weblog book ready for print as well. After hundreds of hours of work laying it all out in a desktop publishing application, importing photos proof-reading and proof-reading again, creating a DVD of video clips to accompany it and then exporting each volume as a pdf...