Tales from a down-shifted family
- Making the most of modest means
I couldn’t possibly go a whole week without doing some proper exercise so I hired a bike from Colin at Larnaca Pro Cycles. I decided prior to going out there that I didn’t need a super high specced bike for the type of riding I was likely to do, although the Cannondale Evo Super Six...
I think Morgan and I spent more time snorkeling whilst on Holiday in Cyprus than we did anything else. Anna did some snorkelling with us too. The water was warm and the most comfortable place to be. The sea was clear and although there wasn’t huge amounts of life there was plenty to see. We...
Just a quick video from our Chill Out Catamaran Cruise during our holiday in Cyprus. The video pretty much sums it up.
As regular readers will know, I have felt as though my kayak speed in Quadrathlons has been a little hampered by the fact that I’m using a surf ski rather than a smaller, sleeker K1 kayak. I know that’s just an excuse really, but I don’t need much of an excuse for a new toy...
We’ve not long got back from a lovely family holiday to Cyprus. Our first proper foreign family holiday since we all went to New Zealand back in 2012. Rather than go through each day one by one in my usual fashion I’ll write a quick synopsis here and then add some separate blog posts about...
Our bees have been ‘bee-having’ themselves fairly well so far this year. They had looked like swarming at the end of April so we split them first thing in May. That all seemed to go well and by the end of May we had a new laying queen and the colony with the original queen...
With half of the Cole Clan visiting for the week, it would have been rude not to have some fun on the beach. OK, the sun wasn’t exactly shining, but it was warm and the sea was calling. Ryder in particular wanted to go in the canoe as I think did Max so it was...
Mawddach Paddlesports Festival It was my third year competing in the Mawddach Marathon at the weekend and yet again it was a good day out. The 20km paddle marathon is part of the Mawddach Paddlesports Festival run by the Merioneth Yacht Club in Barmouth. As well as the ‘race’ which in itself is a fairly...
I don’t write blog posts about all of my training and activities here. Probably a good thing as not only would it take me forever to do but I’m sure most of you would switch off pretty quickly if I did. Most of my runs, bike rides, swims and kayak sessions aren’t that exciting after...
Quite how Anna has put up with me for 15 years I’ll never know. She has though, so we headed towards Lampeter on Wednesday morning for a day out together at Cae Hir Gardens. It wasn’t really a ‘day’ out to be fair, more an hour or so strolling around the gardens in the sunshine....
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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