Tales from a down-shifted family
- Making the most of modest means
I’m quite enjoying my little turbo trainer sessions at the moment. I know that’s not right, they are supposed to be boring, horrible and painful, but I’ve been doing them at lunch time and feel so much better for it afterwards. The secret is to mix it up, doing different sessions all the time so...
December the 1st, the first day of winter and after what turned out to be a very windy autumn, the weather is right on cue with the first frost. The winds have eased here in Wales and we had a lovely clear night last night with a nice moon. The temperature dropped to -0.7ºC overnight...
It was the last Sunday of the month at the weekend, so it was the Ystwyth MTB end of month ride. Usually we travel a little further afield for a longer ride but this time it wasn’t too far, just a short drive north to Coed y Brenin. There weren’t many of us either, just...
It’s a shame when companies that you think will offer better quality and good customer service don’t quite live up to expectations. And especially so when that company is a ‘Great British Company’ such as Marks & Spencers. It was a simple request, my mum wanted to buy a certain item of clothing (I can’t...
I’m feeling a little fitter at last so thought I would have a go at a proper interval session on the turbo trainer this morning. I had some sample workouts from Jon following my various fitness tests and lab rat sessions at the Sports and Exercise Science Department in the University so had something to...
You know you’ve spent too much money for one day when your credit card company phone you up to check that the purchases made with your card were actually made by you and that your card hasn’t been stolen. Its good that they do it and that they are on the ball. We’ve had it...
I haven’t posted a ride report for a while or any route guides. Mainly because I had a few months off the bike after being in hospital and the rides I’ve done over the past few weeks whilst trying to get back into it have been pretty hard work and not that enjoyable. Last nights...
I’ve just got back from an adrenalin packed windsurf session here in Wales. I posted a session log on Forces-of-Nature as usual, but as it was such a mad session thought I’d share it here as well. Woohoo, what a session. Went out with my big wave board and 4.5m sail and soon realised that...
There was finally a little break in the weather yesterday afternoon so we decided to go to the fair. (See here for Aberystwyth Fair opening times). We hadn’t made any definite plans so didn’t tell Morgan until we collected him from school and hadn’t made plans to meet anyone there either. However, as usual it...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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