Tales from a down-shifted family
- Making the most of modest means
Look what arrived whilst I was away.
Commencal Meta 5.5 Frame
Time to rebuild my bike.
Alan Cole
Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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Family / Gardening / Lifestyle / Running / Stand Up Paddle Boarding / Weather
The Spring That Keeps on Giving
Sunday, May 18th, 2025
Welsh Nuttalls – Bagging the Big Ones – Crib Goch, Crib y Ddysgl and Yr Wyddfa
Monday, May 12th, 2025
