A Simple Life of Luxury

Tales from a down-shifted family
- Making the most of modest means

Bike Rebuild

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Look what arrived whilst I was away.

Commencal Meta 5.5 Frame

Commencal Meta 5.5 Frame

Time to rebuild my bike.

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Alan Cole

Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.

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