Tagged: Statins

Supplements to keep me active 2

Supplements to keep me active

As promised in my recent blog post about the “Keys to Consistency in Triathlon Training” I was going to go into more details about some of the main points I thought had helped. These were: Changes to my diet, A few well chosen supplements, A strength and conditioning program specifically targeting injury prevention, Regularly changing...

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Triathlons, Statins and CPK Levels 4

Triathlons, Statins and CPK Levels

Triathlon Training I’m taking my triathlon training a little more seriously this year. I’ve been following a sensible training plan and have just about finished a winter ‘Base Phase’ of training. With my coach we’d been gradually increasing the volume of training over the past couple of months and I’m now just beginning to increase...

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1

Double Fry Up & Statins Please

We went to the garden centre at the weekend and seeing as I’d only had toast for breakfast I decided that a cooked breakfast was in order. I know it isn’t the healthiest choice, but it is the best value for money especially as it comes with a pot of tea! It was quite late...

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