Tagged: Lurgy

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Windsurfing with the Lurgy

Grrr… I’ve got some kind of lurgy. Headache, sore throat and generally feeling ‘bleurgh.’ Not ideal for an upcoming first attempt at a Half ironman distance race, but there’s little I can do about that. I have therefore ceased what little training I was doing to see if I can kick it. It didn’t stop me...

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Goddard 1

Slow Recovery or just Plain Lazy

I’m either having a slow recovery from my cold, or I’m just being plain lazy. Getting back into it After trying to get back into some training last week after having had a cold, I did OK for a few days but then over the weekend fell off the rails a bit again. Thursday’s swim...

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Back to Basics 2

Back to Basics with the Triathlon Training Plan

It’s back to basics this week with my triathlon training plan, thanks to a bout of illness. A nasty cold, chest infection, man-flu, lurgy, whatever you want to call it, I had it and it wasn’t much fun. I obviously stopped training as soon as it developed fully and then left it for just over...

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Uh oh – I’m Feeling Broken 0

Uh oh – I’m Feeling Broken

With the British Sprint Triathlon Championships race over and done with, all efforts are now geared towards the European Championships which take place in Kitzbühel, Austria exactly four weeks from today. As defending European Champion I should be going into this fit, fast and raring to go, but at the moment I feel far from that....

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Hill Reps Heart Rate Chart 0

Racing High, Training Low

After the highs of my race in Pwllheli last weekend, the rest of a week has been a bit of a low training wise. I had an easy little spin on the turbo trainer on Monday and then went for an easy run but didn’t feel too good on it. I put it down to...

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