Tales from a down-shifted family
- Making the most of modest means
I haven’t long got back from an outdoor weekend in Wales. First I drove to Liverpool and Anna, Morgan and I stayed in a Travel lodge for the night so that I could drop Anna and Morgan off at the airport early in the morning so that they couldget the plane to the Isle of...
An earlier post all about keeping motivated with respect to keeping fit suggested the purchase of some gadgets. the idea being that spending money on them will mean you have to go out for a run to justify the expense, and the new gadget will encourage you out so that you can play with it....
Along with the rest of the country we have been enjoying some gorgeous spring weather recently. Clear blue skies all day long and some of the most amazing sunsets and sunrises with spectacular oranges, pinks and purples. It has been quite cold too, especially at night which leads to a local phenomenon of a katabatic...
So, how are you all doing, no doubt many of you started a fitness regime in the New Year and now its crunch time. Have you kept to it? Are you still motivated? How can you keep it up? It can be difficult, work and family commitments get in the way, the weather isn’t great,...
The weather yesterday was perfect for mountain-biking, gorgeous sunshine very little wind and cool, so Harvey and I headed off to Pendam for a ride and some exploring. From Pendam car park we cycled out past Llyn Syfydrin and along the track towards Nant-y-Moch. We saw Dave on the way so said our hello’s and...
So much for the forecast of 20cm of snow, we haven’t even had a flurry yet… Lets hope we get some tonight as Brad is coming to visit and is bringing his snowboard with him! I didn’t sit around waiting for the snow though, I went for a little run around the block and then...
Living on the beach with a large, flat salt marsh behind us means that there isn’t any great mountain-biking on our doorstep. We do of course have some really good trails nearby, but most of these are a 20 minute drive from the house and it would be really nice not to have to do...
You may have noticed a lack of entries about my new fitness regime for a few days… Don’t worry, I haven’t given up on it before the end of January. I decided to take a few days off running after a little groin strain last Wednesday, but did have a fairly active windsurfing session on...
I’ve recently decided to try to get a little fitter again, so as well as buying some gadgets I wanted some software to track my progress (or lack of progress as it may turn out to be). I’ve been looking at various applications for the Mac and evaluating them so thought I’d share my thoughts...
I thought getting fit was supposed to be good for you, but it only seems to hurt! Running on the roads hurts my knees, running on the sand hurts my Achilles tendons. I went for a nice run yesterday along the beach. Nothing too strenuous as I was trying to keep my heart rate down...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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