Category: Triathlon

More Hilly Running 0

More Hilly Running

I’m doing well following the training regime set by my coach. I think I’ve even got used to the hilly runs that he has been setting me to do. The first one I did about a month ago was pretty tough, but since then I’ve been sticking with it and even increasing the distance a...

Brecon Triathlon Preparations 2

Brecon Triathlon Preparations

It looks as though my next race is almost upon us – How did that happen so soon? I’ll be competing, or at least participating in the Brecon Triathlon next Saturday. I’m still easing myself back into the world of Triathlon so it’s only a sprint distance event and I’m supposed to be doing them...

11

Fitness Training For Geeks

As you know my latest gadget which arrived yesterday is a Garmin Forerunner 305, which is a GPS enable Heart Rate Monitor training device. The idea is that when you are out running, cycling or doing any other outdoor activity it tracks your precise position and speed using the GPS and records your heart rate...