Tales from a down-shifted family
- Making the most of modest means
Coast Path Vital Stats Cardiff to Rhoose Distance: 20.46 miles Elevation Gain Today: 405m Highest Elevation: 75m Time: 3:21:26 Av. Pace: 9:51 mins/mile Calories: 1641 Totals to Date Total Distance: 699 miles Total Time: 129:40:42 Total Elevation Gain: 20991 Total Calories: 63717 Distance to go: 391 miles What a day for a Coast Path run. I’...
Just a few photos from our birthday boy walk on the walk.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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