Wales Coast Path Run – Rhos on Sea to Rhyl

Coast Path Vital Stats Rhos on Sea to Rhyl Distance: 12.35 miles Elevation Gain Today: 72m Highest Elevation: 24m Time: 1:43:02 Av. Pace: 14:20 mins/mile Av. Heart Rate: 143bpm Max Heart Rate: 155bpm Calories: 1316 Totals to Date Total Distance: 408.83miles Total Time: 77:04:49 Total Elevation Gain: 10859 Total Calories: 38624 Distance to go: 487 miles It’s been...