Tales from a down-shifted family
- Making the most of modest means
After 3 months on choloesterol lowering statins I had another blood test. The cholesterol levels are down from 6.2 to 4.8. The doctor wants them down below 4 so I’m now on slightly higher strength statins. At least they are doing the trick.
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Alan Cole
Alan is a Freelance Website Designer, Sports & Exercise Science Lab Technician and full time Dad & husband with far too many hobbies: Triathlete, Swimming, Cycling, Running, MTBing, Surfing, Windsurfing, SUPing, Gardening, Photography.... The list goes on.
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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Costa Rica – The Coast to Coast Adventure Begins
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It must be old age as I’ve been having blood tests as well. We cut down on red meat etc to help with Alan’s cholestoral and now I have low iron levels! Looks like I can start on the steaks again…..never mind Al, I let you smell mine!