Tales from a down-shifted family
- Making the most of modest means
Seeing as James asked for a daily updates as far as my attempts to get fit are concerned, here are the stats from my Mountain Bike Ride around the Pendam Trail at Nant-yr-Arian today. First the route itself, My Speed and Heart Rate graph… Max 172bpm once again! And the summary stats. After the first...
I’ve had another action packed weekend here in Mid Wales. Enjoying the best that the area has to offer, all thanks to Anna who of course had Morgan to contend with on Saturday whilst I enjoyed myself. Steve arived at around 9am and we headed off to Pendam for a mountain bike ride out to...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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