Tales from a down-shifted family
- Making the most of modest means
After all of the Timelapse photography with our new drive being built I thought I’d try some of a sunset. We do get amazing sunsets here so why not try to record some and share them with the world. Sunday was a gorgeous day and after a hectic weekend we finally had a bit of...
It was a little difficult to fit my usual weekend activities in this weekend but we managed it. Friday was a manic day thanks to the Eisteddfod that Morgan was playing in. Saturday was just as frantic as it was Morgan’s laser tag birthday party. Jay, Charlie and Jack were visiting for the weekend too....
Morgan’s school were being well represented at the Ceredigion Urdd Eisteddfod this year and Morgan himself was playing a solo on his cornet and in a brass ensemble. We all therefore went into school and work for a few hours on Friday morning and then headed off in the car to Theatre Felinfach, about an hours...
I couldn’t continue with my Wales Coast Path run today, so instead I created an adventure of a different type and decided to try running the length of the River Leri from source to sea. A Change of Plan My usual plan of a turbo trainer session followed by a Coast Path run had to...
Coast Path Vital Stats Llywngwril to Talybont Distance: 14.53 miles Elevation Gain Today: 454m Highest Elevation: 313m Time: 2:26:58 Av. Pace: 10:07 mins/mile Av. Heart Rate: Max Heart Rate: Calories: 1583 Totals to Date Total Distance Completed: 77.27 miles Total Time: 13:34:56 Total Elevation Gain: 2904m Total Calories: 8067 Distance to go: 801 miles The plan for Saturday’s Coast...
Storm Imogen has been raging all day. We knew it was coming and the winds and rains started last night, they soon reached the stage where we could no longer hear the TV over the noise of the storm so we retired to bed hoping for the best, having had various flood warnings. We’ve had...
Coast Path Vital Stats Aberdovey to Llywngwril Distance: 14.12 miles Elevation Gain Today: 389m Highest Elevation: 174m Time: 2:25:13 Av. Pace: 10:17 mins/mile Av. Heart Rate: 127bpm Max Heart Rate: 154bpm Calories: 1311 Totals to Date Total Distance Completed: 62.74 miles Total Time: 11:07:58 Total Elevation Gain: 2591m Total Calories: 6484 Distance to go: 813 miles Another weekend and...
Coast Path Vital Stats Machynlleth to Aberdovey Distance: 15.71 miles Elevation Gain Today: 664m Highest Elevation: 261m Time: 2:35:43 Av. Pace: 10:20 mins/mile Av. Heart Rate: 140bpm Max Heart Rate: 171bpm Calories: 1489 Totals to Date Total Distance Completed: 48.62 miles Total Time: 8:42:45 Total Elevation Gain: 2202m Total Calories: 5173 Distance to go: 825 miles Stage...
Early Morning Cycle Once again, no one else was silly enough to join me on an early morning bike ride in the rain, so I headed out just after 5:30am on my own. It was actually quite warm on Sunday morning but still raining and with a fairly strong wind too. Seeing as I usually cycle...
Coast Path Vital Stats Tre Ddol to Machynlleth Distance: 11.24 miles Total Elevation Gain: 543m Highest Elevation: 153m Time: 2:08:28 Av. Pace: 11:26 mins/mile Av. Heart Rate: 133bpm Max Heart Rate: 158bpm Calories: 1237 Miles Completed: 32.91 miles Miles to go: 837.09 miles Stage 3 of my Wales Coast Path run project and today it was...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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