Tales from a down-shifted family
- Making the most of modest means
Don’t worry, Ynyslas hasn’t become the latest terrorist target, but we do often get bombs exposed here and so see the Bomb Disposal Unit here detonating them fairly often. These are usually found on the beach or in the dunes and if deemed live, the Bomb Disposal Squad explode them. Often the first we know about...
Well, Sunday was a fairly dark, dreary and very wet day. Not much of a day really, but it was brightened by an orchid walk in the dunes. Led by Juliet Regan who we already knew from Beekeeping it was an interesting introduction to the world of orchids. There was quite a good turn out considering...
That was a good day, especially as it was only Friday and not even the weekend. Up early as usual after a poor nights sleep for an hour or so of work on the computer and then off for a fairly hard 70 minute run from home. It shouldn’t have been that hard as it wasn’t...
Coast Path Vital Stats Menai Bridge to Maltraeth Distance: 23.12 miles Elevation Gain Today: 322m Highest Elevation: 50m Time: 3:38:32 Av. Pace: 9:27 mins/mile Av. Heart Rate: 125bpm Max Heart Rate: 148bpm Calories: 2019 Totals to Date Total Distance: 244.02 miles Total Time: 44:38:14 Total Elevation Gain: 7017m Total Calories: 21190 Distance to go: 641 miles Another early start...
The amazing weather we’ve been having has finally changed and blue skies have been replaced by grey this morning on the beach. It’s still warm at 15ºC throughout the night, and yesterday we reached a maximum of 26.3ºC, the hottest temperature of the year so far. There was a little bit of swell too yesterday...
This part of Wales can be the perfect place to live at all times of the year and whatever the weather, but when the sun has been shining for a week or so, the temperatures are in the 20’s and there hasn’t been any rain it’s a paradise. Clear blue skies, gentle breezes and clear...
Coast Path Vital Stats Glynllifon to Bangor Distance: 22.92 miles Elevation Gain Today: 235m Highest Elevation: 61m Time: 3:24:14 Av. Pace: 8:55 mins/mile Av. Heart Rate: 134bpm Max Heart Rate: 153bpm Calories: 1974 Totals to Date Total Distance: 220.9miles Total Time: 40:59:42 Total Elevation Gain: 6695m Total Calories: 21,190 Distance to go: 664 miles Another run along the Wales...
Just a quick clip of the Coastguard Helicopter flying along Ynyslas beach whilst out on a training exercise in conjunction with Borth, Aberdovey and Aberystwyth Lifeboats the other day.
The half-term continues and amazingly the weather continues to impress too. Further east in the country people are complaining of the cold, wet, miserable weather, but here in the west it has been gorgeous for ages now. Sunshine from 4 am until the sun sets at around 9:30pm and temperatures up into the 20’s everyday. Wind...
I haven’t been able to swim since Christmas thanks to a shoulder injury so have been missing out on loads of clear water, early morning swims in Aberystwyth and hadn’t even been out around the reefs in Borth. I had some time to get out snorkelling on Borth reefs today though and what a treat it...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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