Tales from a down-shifted family
- Making the most of modest means
With weather warnings galore for snow, ice and high winds my mountain bike ride this evening was always going to be an interesting one. In the end it was just me lucky enough (or is that crazy enough) to go out. I decided it would be safer to stick to the main roads so rather...
Saturday was fairly grey and dreary this weekend. That didn’t stop me from getting out on the water for a mellow day at Ynyslas though. SUP Surfing on a Mellow Day at Ynyslas First up was a mellow little SUP surf off the seafront. The waves were only small and gutless but there was enough to play...
The final overall standing in the Welsh Cyclo-cross 2016 league have been published recently. It’s therefore time for a little round-up of my first ever season racing Cyclo-cross. Why Cyclo-cross? Before I get into the results and how I fared against my competitors, a quick recap on why I chose to do Cyclo-cross in 2016....
What a lovely day to pre-ride a lap of the Dyfi Winter Warm Up. 25 people turned up for the social ride too and all had a good day out in the hills enjoying the sunshine and the company. I won’t be doing the Dyfi Winter Warm myself this year but it was still good...
It seems that no matter what the weather there is always something to do here in Mid West Wales. After a week of wind and plenty of windsurfing, the wind has dropped and I headed out on my bike. I missed a surf session whilst on my bike, but since then the surf has continued to...
I like to do my best to fill the time between Christmas and New Year with activities and this year the weather seems to have been helping. Yesterday was cloudy and cold but dry at least. After checking the surf which was good I had to choose between surfing, cross biking, surf-skiing or something else....
My Christmas Day windsurf wasn’t great as I had too small a sail Boxing day was perfect though. I managed to get out and give my new Mast Mount for a GoPro camera a trial in perfect conditions. It was a glorious day with wall to wall sunshine and a decent 25-30 knot WNW wind blowing. The...
What a day that was! There has been very little wind for what seems like ages. Very little apart from the mad, short-lived and very destructive squall that we had back in November. The forecast for the run up to Christmas was looking good wind-wise though so I was chomping at the bit and ready to...
After a Christmas gathering in Bristol, we packed up on Sunday morning and headed off in the mist and murk across the bridge to Wales. Our destination was Caerphilly Mountain for the final round of the Welsh Cyclo-cross league. I had my usual excuses – my knees were sore, I hadn’t been training and I’d eaten...
Coast Path Vital Stats Conwy to Rhos on Sea Distance: 13.80 miles Elevation Gain Today: 287m Highest Elevation: 142m Time: 3:17:42 Av. Pace: 14:20 mins/mile Av. Heart Rate: Max Heart Rate: Calories: 2308 Totals to Date Total Distance: 396.48miles Total Time: 75:21:47 Total Elevation Gain: 10787 Total Calories: 37308 Distance to go: 499 miles Another day and another chance to complete...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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