Category: Sports

Go Anywhere 0

Out on my Road Bike

We’ve been busy here again. I popped down to Bristol for a night at the weekend. Whilst there I dropped off some furniture for Kia and Max and then went to the pool / spa at Tortworth with Trudi. I saw my Mum and Dad for a little bit – a surprise Mother’s day visit...

Off for a Surf Ski Session 0

Sunny Surf Ski Session

Having worked loads of extra hours last week, I was owed a bit of time. So, when the sun came out on Wednesday afternoon and the wind dropped off I couldn’t resist finishing work an hour early so that I could get out for a lovely relaxing surf ski paddle on the estuary. I met...

Wrapped up Warm 0

Dyfi Dash Photos

It was the 2017 Dyfi Dash triathlon on Sunday. I wasn’t racing (I did do a kayak Time Trial the day before though), but we were all marshaling at the event instead. As seems to be the norm for the Dyfi Dash, it was a cold, windy day but at least it wasn’t raining. We...

Waiting at the end 2

Kayak Time Trial in Llyn Padarn

You know me, I always have a new project on the go! Recently I’ve patched up a very old surf ski that I have. I’ve been out for little jaunts on the estuary on it. The surf ski is old, it still takes on a little bit of water and its very unstable but I’ve been having...

Weather Station Readings 0

Winter Speed Windsurf Session

Sorry for the lack of updates here lately but it’s just been the usual run of the mill stuff lately. Training, working, and running around as usual. We did spend a day at the weekend driving to Swansea and back to look at a van, but we didn’t like what we saw so didn’t buy it. Other...

Glandyfi 5

Dyfi Estuary Adventure

As it was a ‘rest day’ on Saturday I decided to head out for a little Dyfi Estuary adventure on my Surf Ski. High tide was around 1:30pm at Ynyslas and therefore around 2pm 6 miles further upstream at Glandyfi. Winds were fairly light and mainly southerly and the sun was out. The weather looked...

Training Week 2

Another Green Training Week

Thought I’d update you on the fact that my second full week of training with a new training plan was a successful one. Once again all the planned sessions in my training week were coloured green. This indicates that I had completed them as planned. It was a fairly similar week to the previous week...

Snow in Machynlleth 0

Snow and Surf in West Wales

Snow and Surf in one day here in West Wales. I love it when that happens. I was a little surprised to see the snow this morning though as I made my way to Machynlleth for a morning run followed by a swim, and it was still there as I left to had back to...

A Week of Training 3

A Week of Training

It’s been a while (at least a year) since I’ve done any proper training, but I have now done a whole week of training! I had eased back from races and such like in 2015 but then arthritis in my shoulder at the beginning of 2016 forced me to ease off completely. I was of course still...