Tales from a down-shifted family
- Making the most of modest means
It still isn’t warm here but temperatures have at least made it into double figures for the past few days. It got to 12°C here yesterday and pretty much stayed that way all night as well with a minimum temperature of 10.1°C. Combined with misty, murky conditions, the relatively warm temperatures seemed ideal for moths so...
Well, as predicted it was indeed a gorgeous day today, and after a solid 12 hours working in the garden my back is killing me and it’s time for a well-earned rest. I started off with a little bit of gardening at 6am this morning, doing quiet things like weeding so as not to wake...
It looks as though it’s going to be another gorgeous day. The sun is rising over the back garden and I can’t wait to get started. Gardening or the beach, which shall it be?
Fartlek is always a funny word for us and when included with the word ‘windy’ I guess it’s a little funnier, but a fartlek session what I had planned for yesterdays main training session so that’s what I did. For those who don’t know what it means, Wikipedia have it defined as: Fartlek, which means “speed...
We’ve just hit day 10 of our consecutive days geocaching streak… So I thought I’d upload a new version of our stats seeing as we’ve been so prolific over the past few days. There are two versions of the stats both of which show our caching endeavours up to today. Click here for version 1...
I wasn’t competing in the INTRtri St David’s Day Aquathlon at the weekend. Mainly because I didn’t want to, but also because it then means as a committee member of the club I could help out with marshalling on the day. I’m not that keen to compete simply because it is too early in the...
I’ve just finished the Spring edition of the Aberystwyth Beekeepers Association Newsletter. It’s a lot of work writing the content, editing it, sourcing content and images and then desktop publishing it all ready for the members but I quite enjoy it and I’m always pleased with the result. Best of all, the association members seem...
My parents are here visiting for the weekend so yesterday after our ride at Nant yr Arian I jumped on the Turbo Trainer for an hour of 14 Ramps ranging from 120% to 150% of FTP whilst they went for a walk in the dunes. Here’s what I did: In the meantime Morgan ‘Ninny’ and Grandad...
Morgan was at home with me again today so we had a morning of MTB action planned. We first had to collect my car from the garage where it had been having some surgery to get it through the MOT: New exhaust centre section New Tail Pipe New brake pipes New brake fluid New Anti-roll...
Half term here again already, so after making camp chairs in the morning Morgan and I headed over to the beach with his kite and the GoPro. Last time we tried this it started pouring with rain. This time it was much better, the wind was better and there were even a few small patches...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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