Tales from a down-shifted family
- Making the most of modest means
I think we’re beginning to slip properly into the Christmas spirit now. Anna probably has been for a while thanks to the various Christmas concerts and carolling she’s been doing with the band, but I joined her for the festive fun at the weekend too. After a gentle run around Borth on Sunday morning, we...
It feels as though summer has arrived here in West Wales, and Sunday was spent mainly outdoors. First up for me, after an early morning walk to the beach, was a gentle run up to the estuary, along the River Leri, around the Animalarium and back through the golf course. I then chilled in the...
2 Day Weeks Another weekend has gone and this one was a Bank Holiday Weekend – Although I’d kind of forgotten that as they all seem to roll into one these days. I also work from home on Mondays and Tuesdays every week so Bank Holiday Mondays don’t mean much to me. The weekend was action...
What a day! I spent most of Saturday at the Brass Extravaganza in Aberystwyth. This has been a few months in planning and a lot of hard work behind the scenes but the day was finally here and fingers crossed “touch wood” everything would run smoothly. Youth Competition The Brass Extravaganza started off with a Youth...
It’s been a busy few days here with no time to blog, but don’t worry, I’ll catch you up soon. We did manage to sneak out for an hour or so to the Strawberry Fayre in Aberystwyth though. The Aberystwyth Silver Band, and therefore Anna, were playing at it, so we went along to it as...
Friday was a busy one for us as usual. A 75 minute, fairly tough turbo trainer session first thing for me (after an hour or so of work). Today’s session was Mount Hope -2 from TrainerRoad which consisted of 4x 10 minute threshold intervals. One just below threshold, one at threshold, one just above threshold...
After a busy day and a lovely windsurf session, it was time for a quick dinner and then back into Aberystwyth for another concert. We went to the Schools Concert in the Arts Centre last week as Morgan was playing in the schools Wind Band. Today it was the Wind Band Concert which included the Youth...
We had an entertaining evening at a Ceredigion schools concert in the Arts Centre in Aberystwyth last night. It was three concerts in one really. Windband Schools Concert First up was the Wind Band in which Morgan was playing. We even had to join in with some audience participation during the 1812 overture using paper...
Another early start in St Brieuc for me with an early morning run into Langueux and some rummaging around for a geocache. I couldn’t find the first one so had to run a little further to find a different one, but had success in the end as dawn broke in St Briuec. It was then...
After packing in so much stuff yesterday, it was hard to believe that this was only Day 2 of the Aberystwyth Silver Bands twinning tour to St Brieuc, but day two it was. The planned walk around St Brieuc had howver been cancelled as everyone eas tired, everyone needed a bit of a rest and...
Fitness / Technology / Triathlon
Fixing the Altimeter on my Garmin Forerunner 910XT
Monday, March 17th, 2014
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